HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 5%#142 / 12,727
🇨🇳ShanghaiNov 25
55:43#2
Avg 55:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 55:43 | #2 |
Split Analysis
Running Splits
Run 11r
Fast
3:51
Avg
3:51
Slow
3:51
Run 21r
Fast
2:54
Avg
2:54
Slow
2:54
Run 31r
Fast
3:15
Avg
3:15
Slow
3:15
Run 41r
Fast
3:14
Avg
3:14
Slow
3:14
Run 51r
Fast
2:56
Avg
2:56
Slow
2:56
Run 61r
Fast
3:02
Avg
3:02
Slow
3:02
Run 71r
Fast
3:12
Avg
3:12
Slow
3:12
Run 81r
Fast
3:35
Avg
3:35
Slow
3:35
Run Total1r
Fast
25:55
Avg
25:55
Slow
25:55
Best Run1r
Fast
2:54
Avg
2:54
Slow
2:54
Workout Splits
SkiErg1r
Fast
4:01
Avg
4:01
Slow
4:01
Sled Push1r
Fast
1:50
Avg
1:50
Slow
1:50
Sled Pull1r
Fast
3:52
Avg
3:52
Slow
3:52
Burpee Broad Jump1r
Fast
3:00
Avg
3:00
Slow
3:00
Row1r
Fast
3:55
Avg
3:55
Slow
3:55
Farmers Carry1r
Fast
1:27
Avg
1:27
Slow
1:27
Sandbag Lunges1r
Fast
2:27
Avg
2:27
Slow
2:27
Wall Balls1r
Fast
3:54
Avg
3:54
Slow
3:54
Roxzone
Roxzone Time1r
Fast
5:27
Avg
5:27
Slow
5:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 3:51 | 3:51 | 1 |
| Run 2 | 2:54 | 2:54 | 2:54 | 1 |
| Run 3 | 3:15 | 3:15 | 3:15 | 1 |
| Run 4 | 3:14 | 3:14 | 3:14 | 1 |
| Run 5 | 2:56 | 2:56 | 2:56 | 1 |
| Run 6 | 3:02 | 3:02 | 3:02 | 1 |
| Run 7 | 3:12 | 3:12 | 3:12 | 1 |
| Run 8 | 3:35 | 3:35 | 3:35 | 1 |
| Run Total | 25:55 | 25:55 | 25:55 | 1 |
| Best Run | 2:54 | 2:54 | 2:54 | 1 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:01 | 4:01 | 1 |
| Sled Push | 1:50 | 1:50 | 1:50 | 1 |
| Sled Pull | 3:52 | 3:52 | 3:52 | 1 |
| Burpee Broad Jump | 3:00 | 3:00 | 3:00 | 1 |
| Row | 3:55 | 3:55 | 3:55 | 1 |
| Farmers Carry | 1:27 | 1:27 | 1:27 | 1 |
| Sandbag Lunges | 2:27 | 2:27 | 2:27 | 1 |
| Wall Balls | 3:54 | 3:54 | 3:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 5:27 | 5:27 | 1 |