🇨🇳昊 朱

CHN

4 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX, HYROX PRO
HYROX TEAM RELAYMixed
Beijing 2026 · Mar 2026
Top 1%#100 / 12,808
Avg 54:49·1 race
HYROXMen
Beijing 2026 · Mar 2026
Top 1%#1,566 / 277,146
Avg 1:00:11·1 race
HYROX PROMen
1:08:39
Shanghai 2025 · Nov 2025
Top 25%#8,416 / 53,763
Avg 1:11:57·2 races

Station Profile

vs 16,168 peers (1:01:47–1:15:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+7.6%
Running+6.8%
Sandbag+5.4%

Weaknesses

Sled Push-9.6%
Sled Pull-3.2%
SkiErg-1.9%

Race History

EventTimeRank
🇨🇳BeijingTEAM RELAY54:49#2
🇨🇳BeijingHYROX1:00:11#8
🇨🇳ShanghaiPRO1:08:39#19
🇨🇳BeijingPRO1:15:15#42

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 14r
Fast
3:32
Avg
3:45
Slow
4:06
Run 24r
Fast
3:04
Avg
4:45
Slow
8:58
Run 34r
Fast
3:12
Avg
3:38
Slow
3:57
Run 44r
Fast
3:20
Avg
3:41
Slow
4:04
Run 54r
Fast
3:09
Avg
3:39
Slow
4:04
Run 64r
Fast
3:14
Avg
3:40
Slow
4:03
Run 74r
Fast
3:25
Avg
3:44
Slow
3:57
Run 84r
Fast
3:42
Avg
4:06
Slow
4:30
Run Total4r
Fast
26:42
Avg
30:57
Slow
37:02
Best Run4r
Fast
3:04
Avg
3:30
Slow
3:57
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:05
Slow
4:10
Sled Push4r
Fast
1:58
Avg
2:55
Slow
4:03
Sled Pull4r
Fast
2:50
Avg
4:12
Slow
5:33
Burpee Broad Jump4r
Fast
2:46
Avg
3:09
Slow
3:28
Row4r
Fast
4:01
Avg
4:12
Slow
4:23
Farmers Carry4r
Fast
1:21
Avg
1:39
Slow
1:48
Sandbag Lunges4r
Fast
2:24
Avg
3:28
Slow
4:25
Wall Balls4r
Fast
3:21
Avg
4:25
Slow
5:49
Roxzone
Roxzone Time4r
Fast
5:08
Avg
5:43
Slow
6:32