🇨🇳宁 丁
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2 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanHYROX | 2:42:18 | #231 | |
| 🇨🇳ShenzhenHYROX | 2:19:56 | #444 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:46
Avg
5:49
Slow
6:53
Run 22r
Fast
7:08
Avg
7:08
Slow
7:09
Run 32r
Fast
8:02
Avg
8:09
Slow
8:17
Run 42r
Fast
7:43
Avg
8:04
Slow
8:26
Run 52r
Fast
9:36
Avg
9:50
Slow
10:05
Run 62r
Fast
8:30
Avg
9:15
Slow
10:01
Run 72r
Fast
8:18
Avg
9:20
Slow
10:22
Run 82r
Fast
9:21
Avg
10:45
Slow
12:10
Run Total2r
Fast
1:08:20
Avg
1:08:21
Slow
1:08:22
Best Run2r
Fast
6:53
Avg
7:00
Slow
7:08
Workout Splits
SkiErg2r
Fast
5:57
Avg
6:07
Slow
6:18
Sled Push2r
Fast
3:09
Avg
3:57
Slow
4:45
Sled Pull2r
Fast
8:56
Avg
9:58
Slow
11:00
Burpee Broad Jump2r
Fast
10:36
Avg
12:03
Slow
13:30
Row2r
Fast
5:57
Avg
6:01
Slow
6:06
Farmers Carry2r
Fast
3:00
Avg
3:49
Slow
4:39
Sandbag Lunges2r
Fast
10:00
Avg
10:36
Slow
11:12
Wall Balls2r
Fast
13:16
Avg
15:50
Slow
18:24
Roxzone
Roxzone Time2r
Fast
10:47
Avg
14:25
Slow
18:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 5:49 | 6:53 | 2 |
| Run 2 | 7:08 | 7:08 | 7:09 | 2 |
| Run 3 | 8:02 | 8:09 | 8:17 | 2 |
| Run 4 | 7:43 | 8:04 | 8:26 | 2 |
| Run 5 | 9:36 | 9:50 | 10:05 | 2 |
| Run 6 | 8:30 | 9:15 | 10:01 | 2 |
| Run 7 | 8:18 | 9:20 | 10:22 | 2 |
| Run 8 | 9:21 | 10:45 | 12:10 | 2 |
| Run Total | 1:08:20 | 1:08:21 | 1:08:22 | 2 |
| Best Run | 6:53 | 7:00 | 7:08 | 2 |
| Workout Splits | ||||
| SkiErg | 5:57 | 6:07 | 6:18 | 2 |
| Sled Push | 3:09 | 3:57 | 4:45 | 2 |
| Sled Pull | 8:56 | 9:58 | 11:00 | 2 |
| Burpee Broad Jump | 10:36 | 12:03 | 13:30 | 2 |
| Row | 5:57 | 6:01 | 6:06 | 2 |
| Farmers Carry | 3:00 | 3:49 | 4:39 | 2 |
| Sandbag Lunges | 10:00 | 10:36 | 11:12 | 2 |
| Wall Balls | 13:16 | 15:50 | 18:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:47 | 14:25 | 18:04 | 2 |