HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 10%#708 / 7,603
🇨🇳ShanghaiNov 25
57:39#9
Avg 59:05·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingTEAM RELAY | 1:00:31 | #6 | |
| 🇨🇳ShanghaiTEAM RELAY | 57:39 | #9 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:16
Slow
4:37
Run 22r
Fast
3:04
Avg
3:19
Slow
3:34
Run 32r
Fast
3:30
Avg
4:19
Slow
5:09
Run 42r
Fast
3:16
Avg
3:24
Slow
3:33
Run 52r
Fast
3:21
Avg
3:34
Slow
3:47
Run 62r
Fast
3:14
Avg
3:23
Slow
3:33
Run 72r
Fast
3:03
Avg
3:12
Slow
3:22
Run 82r
Fast
3:28
Avg
3:33
Slow
3:38
Run Total2r
Fast
28:27
Avg
28:59
Slow
29:31
Best Run2r
Fast
3:03
Avg
3:12
Slow
3:22
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:16
Slow
4:21
Sled Push2r
Fast
2:04
Avg
2:22
Slow
2:40
Sled Pull2r
Fast
2:51
Avg
3:01
Slow
3:12
Burpee Broad Jump2r
Fast
2:01
Avg
2:02
Slow
2:04
Row2r
Fast
4:13
Avg
4:18
Slow
4:23
Farmers Carry2r
Fast
1:19
Avg
1:24
Slow
1:29
Sandbag Lunges2r
Fast
2:49
Avg
2:55
Slow
3:02
Wall Balls2r
Fast
3:52
Avg
3:52
Slow
3:53
Roxzone
Roxzone Time2r
Fast
5:43
Avg
5:59
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:16 | 4:37 | 2 |
| Run 2 | 3:04 | 3:19 | 3:34 | 2 |
| Run 3 | 3:30 | 4:19 | 5:09 | 2 |
| Run 4 | 3:16 | 3:24 | 3:33 | 2 |
| Run 5 | 3:21 | 3:34 | 3:47 | 2 |
| Run 6 | 3:14 | 3:23 | 3:33 | 2 |
| Run 7 | 3:03 | 3:12 | 3:22 | 2 |
| Run 8 | 3:28 | 3:33 | 3:38 | 2 |
| Run Total | 28:27 | 28:59 | 29:31 | 2 |
| Best Run | 3:03 | 3:12 | 3:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:16 | 4:21 | 2 |
| Sled Push | 2:04 | 2:22 | 2:40 | 2 |
| Sled Pull | 2:51 | 3:01 | 3:12 | 2 |
| Burpee Broad Jump | 2:01 | 2:02 | 2:04 | 2 |
| Row | 4:13 | 4:18 | 4:23 | 2 |
| Farmers Carry | 1:19 | 1:24 | 1:29 | 2 |
| Sandbag Lunges | 2:49 | 2:55 | 3:02 | 2 |
| Wall Balls | 3:52 | 3:52 | 3:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 5:59 | 6:15 | 2 |