嘉澤 洪
HYR
3 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Beijing 2026 · Mar 2026
Top 5%#5,006 / 151,122
Avg 58:59·1 race
HYROX TEAM RELAYMen
Beijing 2026 · Mar 2026
Top 25%#1,129 / 7,556
Avg 1:00:31·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:04
Avg
4:26
Slow
4:38
Run 23r
Fast
3:31
Avg
3:45
Slow
4:10
Run 33r
Fast
3:30
Avg
3:54
Slow
4:33
Run 43r
Fast
3:33
Avg
3:58
Slow
4:33
Run 53r
Fast
3:47
Avg
4:07
Slow
4:40
Run 63r
Fast
3:33
Avg
3:52
Slow
4:19
Run 73r
Fast
3:22
Avg
3:54
Slow
4:32
Run 83r
Fast
3:38
Avg
4:17
Slow
5:09
Run Total3r
Fast
29:31
Avg
32:11
Slow
36:30
Best Run3r
Fast
3:22
Avg
3:41
Slow
4:10
Workout Splits
SkiErg3r
Fast
3:46
Avg
4:11
Slow
4:26
Sled Push3r
Fast
1:16
Avg
1:53
Slow
2:40
Sled Pull3r
Fast
2:24
Avg
3:17
Slow
4:17
Burpee Broad Jump3r
Fast
1:58
Avg
2:23
Slow
3:08
Row3r
Fast
4:23
Avg
4:38
Slow
5:09
Farmers Carry3r
Fast
1:28
Avg
1:30
Slow
1:35
Sandbag Lunges3r
Fast
2:44
Avg
2:57
Slow
3:18
Wall Balls3r
Fast
3:53
Avg
4:13
Slow
4:51
Roxzone
Roxzone Time3r
Fast
5:17
Avg
5:53
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:26 | 4:38 | 3 |
| Run 2 | 3:31 | 3:45 | 4:10 | 3 |
| Run 3 | 3:30 | 3:54 | 4:33 | 3 |
| Run 4 | 3:33 | 3:58 | 4:33 | 3 |
| Run 5 | 3:47 | 4:07 | 4:40 | 3 |
| Run 6 | 3:33 | 3:52 | 4:19 | 3 |
| Run 7 | 3:22 | 3:54 | 4:32 | 3 |
| Run 8 | 3:38 | 4:17 | 5:09 | 3 |
| Run Total | 29:31 | 32:11 | 36:30 | 3 |
| Best Run | 3:22 | 3:41 | 4:10 | 3 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:11 | 4:26 | 3 |
| Sled Push | 1:16 | 1:53 | 2:40 | 3 |
| Sled Pull | 2:24 | 3:17 | 4:17 | 3 |
| Burpee Broad Jump | 1:58 | 2:23 | 3:08 | 3 |
| Row | 4:23 | 4:38 | 5:09 | 3 |
| Farmers Carry | 1:28 | 1:30 | 1:35 | 3 |
| Sandbag Lunges | 2:44 | 2:57 | 3:18 | 3 |
| Wall Balls | 3:53 | 4:13 | 4:51 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:53 | 6:15 | 3 |