HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 25%#1,119 / 7,556
🇨🇳ShanghaiNov 25
1:00:28#16
Avg 1:00:28·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:00:28 | #16 |
Split Analysis
Running Splits
Run 11r
Fast
4:08
Avg
4:08
Slow
4:08
Run 21r
Fast
3:21
Avg
3:21
Slow
3:21
Run 31r
Fast
3:22
Avg
3:22
Slow
3:22
Run 41r
Fast
3:05
Avg
3:05
Slow
3:05
Run 51r
Fast
3:21
Avg
3:21
Slow
3:21
Run 61r
Fast
3:28
Avg
3:28
Slow
3:28
Run 71r
Fast
3:20
Avg
3:20
Slow
3:20
Run 81r
Fast
5:42
Avg
5:42
Slow
5:42
Run Total1r
Fast
29:43
Avg
29:43
Slow
29:43
Best Run1r
Fast
3:05
Avg
3:05
Slow
3:05
Workout Splits
SkiErg1r
Fast
4:31
Avg
4:31
Slow
4:31
Sled Push1r
Fast
2:07
Avg
2:07
Slow
2:07
Sled Pull1r
Fast
2:51
Avg
2:51
Slow
2:51
Burpee Broad Jump1r
Fast
2:40
Avg
2:40
Slow
2:40
Row1r
Fast
4:31
Avg
4:31
Slow
4:31
Farmers Carry1r
Fast
1:37
Avg
1:37
Slow
1:37
Sandbag Lunges1r
Fast
3:12
Avg
3:12
Slow
3:12
Wall Balls1r
Fast
3:22
Avg
3:22
Slow
3:22
Roxzone
Roxzone Time1r
Fast
5:59
Avg
5:59
Slow
5:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:08 | 4:08 | 1 |
| Run 2 | 3:21 | 3:21 | 3:21 | 1 |
| Run 3 | 3:22 | 3:22 | 3:22 | 1 |
| Run 4 | 3:05 | 3:05 | 3:05 | 1 |
| Run 5 | 3:21 | 3:21 | 3:21 | 1 |
| Run 6 | 3:28 | 3:28 | 3:28 | 1 |
| Run 7 | 3:20 | 3:20 | 3:20 | 1 |
| Run 8 | 5:42 | 5:42 | 5:42 | 1 |
| Run Total | 29:43 | 29:43 | 29:43 | 1 |
| Best Run | 3:05 | 3:05 | 3:05 | 1 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:31 | 4:31 | 1 |
| Sled Push | 2:07 | 2:07 | 2:07 | 1 |
| Sled Pull | 2:51 | 2:51 | 2:51 | 1 |
| Burpee Broad Jump | 2:40 | 2:40 | 2:40 | 1 |
| Row | 4:31 | 4:31 | 4:31 | 1 |
| Farmers Carry | 1:37 | 1:37 | 1:37 | 1 |
| Sandbag Lunges | 3:12 | 3:12 | 3:12 | 1 |
| Wall Balls | 3:22 | 3:22 | 3:22 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:59 | 5:59 | 5:59 | 1 |