🇨🇳龙龙 赵
CHN
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:17
Avg
4:31
Slow
6:20
Run 23r
Fast
4:02
Avg
4:20
Slow
4:49
Run 33r
Fast
4:12
Avg
4:46
Slow
5:10
Run 43r
Fast
4:19
Avg
4:37
Slow
5:04
Run 53r
Fast
4:17
Avg
4:43
Slow
5:18
Run 63r
Fast
6:03
Avg
6:58
Slow
8:42
Run 73r
Fast
4:31
Avg
4:55
Slow
5:21
Run 83r
Fast
4:29
Avg
4:57
Slow
5:30
Run Total3r
Fast
35:48
Avg
39:47
Slow
43:39
Best Run3r
Fast
4:02
Avg
4:20
Slow
4:49
Workout Splits
SkiErg3r
Fast
4:02
Avg
4:15
Slow
4:35
Sled Push3r
Fast
2:27
Avg
2:47
Slow
3:02
Sled Pull3r
Fast
3:56
Avg
4:44
Slow
5:23
Burpee Broad Jump3r
Fast
2:26
Avg
3:33
Slow
4:18
Row3r
Fast
4:19
Avg
4:33
Slow
4:50
Farmers Carry3r
Fast
1:39
Avg
2:03
Slow
2:20
Sandbag Lunges3r
Fast
4:06
Avg
4:17
Slow
4:24
Wall Balls3r
Fast
4:39
Avg
5:03
Slow
5:23
Roxzone
Roxzone Time3r
Fast
7:02
Avg
7:57
Slow
9:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:31 | 6:20 | 3 |
| Run 2 | 4:02 | 4:20 | 4:49 | 3 |
| Run 3 | 4:12 | 4:46 | 5:10 | 3 |
| Run 4 | 4:19 | 4:37 | 5:04 | 3 |
| Run 5 | 4:17 | 4:43 | 5:18 | 3 |
| Run 6 | 6:03 | 6:58 | 8:42 | 3 |
| Run 7 | 4:31 | 4:55 | 5:21 | 3 |
| Run 8 | 4:29 | 4:57 | 5:30 | 3 |
| Run Total | 35:48 | 39:47 | 43:39 | 3 |
| Best Run | 4:02 | 4:20 | 4:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:15 | 4:35 | 3 |
| Sled Push | 2:27 | 2:47 | 3:02 | 3 |
| Sled Pull | 3:56 | 4:44 | 5:23 | 3 |
| Burpee Broad Jump | 2:26 | 3:33 | 4:18 | 3 |
| Row | 4:19 | 4:33 | 4:50 | 3 |
| Farmers Carry | 1:39 | 2:03 | 2:20 | 3 |
| Sandbag Lunges | 4:06 | 4:17 | 4:24 | 3 |
| Wall Balls | 4:39 | 5:03 | 5:23 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 7:57 | 9:23 | 3 |