🇨🇳佳妮 肖
CHN
4 races|3 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMixed
Wuhan 2026 · Apr 2026
Top 25%#24,699 / 153,819
Avg 1:10:41·1 race
HYROX TEAM RELAYMixed
Beijing 2026 · Mar 2026
Top 50%#5,111 / 12,808
Avg 1:18:21·1 race
HYROXWomen
-6:361:21:23
Beijing 2026 · Mar 2026
Top 25%#25,347 / 144,505
🇨🇳ShanghaiNov 25
1:27:59#171
Avg 1:24:41·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:31
Avg
5:03
Slow
5:54
Run 24r
Fast
4:21
Avg
4:40
Slow
4:55
Run 34r
Fast
4:07
Avg
4:46
Slow
5:12
Run 44r
Fast
4:11
Avg
4:49
Slow
5:27
Run 54r
Fast
4:23
Avg
4:57
Slow
5:22
Run 64r
Fast
4:20
Avg
4:51
Slow
5:13
Run 74r
Fast
4:26
Avg
4:46
Slow
4:56
Run 84r
Fast
4:55
Avg
5:22
Slow
6:02
Run Total4r
Fast
35:11
Avg
39:15
Slow
42:37
Best Run4r
Fast
4:07
Avg
4:34
Slow
4:53
Workout Splits
SkiErg4r
Fast
4:17
Avg
4:52
Slow
5:17
Sled Push4r
Fast
2:28
Avg
2:44
Slow
3:01
Sled Pull4r
Fast
3:40
Avg
4:41
Slow
6:03
Burpee Broad Jump4r
Fast
2:21
Avg
4:30
Slow
5:44
Row4r
Fast
4:24
Avg
4:50
Slow
5:15
Farmers Carry4r
Fast
1:53
Avg
2:08
Slow
2:17
Sandbag Lunges4r
Fast
3:03
Avg
4:12
Slow
6:44
Wall Balls4r
Fast
3:39
Avg
3:58
Slow
4:43
Roxzone
Roxzone Time4r
Fast
5:44
Avg
8:26
Slow
10:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 5:03 | 5:54 | 4 |
| Run 2 | 4:21 | 4:40 | 4:55 | 4 |
| Run 3 | 4:07 | 4:46 | 5:12 | 4 |
| Run 4 | 4:11 | 4:49 | 5:27 | 4 |
| Run 5 | 4:23 | 4:57 | 5:22 | 4 |
| Run 6 | 4:20 | 4:51 | 5:13 | 4 |
| Run 7 | 4:26 | 4:46 | 4:56 | 4 |
| Run 8 | 4:55 | 5:22 | 6:02 | 4 |
| Run Total | 35:11 | 39:15 | 42:37 | 4 |
| Best Run | 4:07 | 4:34 | 4:53 | 4 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:52 | 5:17 | 4 |
| Sled Push | 2:28 | 2:44 | 3:01 | 4 |
| Sled Pull | 3:40 | 4:41 | 6:03 | 4 |
| Burpee Broad Jump | 2:21 | 4:30 | 5:44 | 4 |
| Row | 4:24 | 4:50 | 5:15 | 4 |
| Farmers Carry | 1:53 | 2:08 | 2:17 | 4 |
| Sandbag Lunges | 3:03 | 4:12 | 6:44 | 4 |
| Wall Balls | 3:39 | 3:58 | 4:43 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 8:26 | 10:31 | 4 |