🇮🇪Tracy White
IRL
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:50
Avg
7:16
Slow
10:00
Run 23r
Fast
5:28
Avg
6:37
Slow
8:05
Run 33r
Fast
5:43
Avg
6:42
Slow
7:56
Run 43r
Fast
5:57
Avg
6:49
Slow
7:52
Run 53r
Fast
6:02
Avg
7:12
Slow
8:44
Run 63r
Fast
6:02
Avg
6:56
Slow
8:11
Run 73r
Fast
5:55
Avg
6:50
Slow
7:51
Run 83r
Fast
6:36
Avg
7:58
Slow
9:06
Run Total3r
Fast
50:04
Avg
56:20
Slow
1:06:49
Best Run3r
Fast
5:28
Avg
6:32
Slow
7:51
Workout Splits
SkiErg3r
Fast
4:44
Avg
5:04
Slow
5:35
Sled Push3r
Fast
1:36
Avg
2:07
Slow
2:36
Sled Pull3r
Fast
3:58
Avg
4:59
Slow
6:53
Burpee Broad Jump3r
Fast
5:08
Avg
6:05
Slow
7:41
Row3r
Fast
5:27
Avg
5:48
Slow
6:18
Farmers Carry3r
Fast
1:52
Avg
2:22
Slow
3:20
Sandbag Lunges3r
Fast
4:16
Avg
4:44
Slow
5:24
Wall Balls3r
Fast
4:15
Avg
5:33
Slow
7:41
Roxzone
Roxzone Time3r
Fast
5:47
Avg
7:38
Slow
9:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 7:16 | 10:00 | 3 |
| Run 2 | 5:28 | 6:37 | 8:05 | 3 |
| Run 3 | 5:43 | 6:42 | 7:56 | 3 |
| Run 4 | 5:57 | 6:49 | 7:52 | 3 |
| Run 5 | 6:02 | 7:12 | 8:44 | 3 |
| Run 6 | 6:02 | 6:56 | 8:11 | 3 |
| Run 7 | 5:55 | 6:50 | 7:51 | 3 |
| Run 8 | 6:36 | 7:58 | 9:06 | 3 |
| Run Total | 50:04 | 56:20 | 1:06:49 | 3 |
| Best Run | 5:28 | 6:32 | 7:51 | 3 |
| Workout Splits | ||||
| SkiErg | 4:44 | 5:04 | 5:35 | 3 |
| Sled Push | 1:36 | 2:07 | 2:36 | 3 |
| Sled Pull | 3:58 | 4:59 | 6:53 | 3 |
| Burpee Broad Jump | 5:08 | 6:05 | 7:41 | 3 |
| Row | 5:27 | 5:48 | 6:18 | 3 |
| Farmers Carry | 1:52 | 2:22 | 3:20 | 3 |
| Sandbag Lunges | 4:16 | 4:44 | 5:24 | 3 |
| Wall Balls | 4:15 | 5:33 | 7:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 7:38 | 9:28 | 3 |