🇮🇪Sharon Nyhan
IRL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:50
Avg
4:59
Slow
6:09
Run 22r
Fast
5:51
Avg
6:04
Slow
6:18
Run 32r
Fast
6:04
Avg
6:15
Slow
6:27
Run 42r
Fast
6:03
Avg
6:21
Slow
6:40
Run 52r
Fast
6:17
Avg
6:34
Slow
6:52
Run 62r
Fast
6:18
Avg
6:27
Slow
6:37
Run 72r
Fast
6:17
Avg
6:31
Slow
6:46
Run 82r
Fast
6:36
Avg
7:37
Slow
8:38
Run Total2r
Fast
50:04
Avg
50:49
Slow
51:34
Best Run2r
Fast
5:51
Avg
6:04
Slow
6:18
Workout Splits
SkiErg2r
Fast
4:44
Avg
5:04
Slow
5:25
Sled Push2r
Fast
1:36
Avg
2:15
Slow
2:54
Sled Pull2r
Fast
4:07
Avg
5:04
Slow
6:01
Burpee Broad Jump2r
Fast
5:26
Avg
6:48
Slow
8:10
Row2r
Fast
5:27
Avg
5:40
Slow
5:53
Farmers Carry2r
Fast
1:52
Avg
2:20
Slow
2:49
Sandbag Lunges2r
Fast
4:16
Avg
5:19
Slow
6:22
Wall Balls2r
Fast
4:44
Avg
5:54
Slow
7:05
Roxzone
Roxzone Time2r
Fast
5:47
Avg
6:34
Slow
7:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:59 | 6:09 | 2 |
| Run 2 | 5:51 | 6:04 | 6:18 | 2 |
| Run 3 | 6:04 | 6:15 | 6:27 | 2 |
| Run 4 | 6:03 | 6:21 | 6:40 | 2 |
| Run 5 | 6:17 | 6:34 | 6:52 | 2 |
| Run 6 | 6:18 | 6:27 | 6:37 | 2 |
| Run 7 | 6:17 | 6:31 | 6:46 | 2 |
| Run 8 | 6:36 | 7:37 | 8:38 | 2 |
| Run Total | 50:04 | 50:49 | 51:34 | 2 |
| Best Run | 5:51 | 6:04 | 6:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 5:04 | 5:25 | 2 |
| Sled Push | 1:36 | 2:15 | 2:54 | 2 |
| Sled Pull | 4:07 | 5:04 | 6:01 | 2 |
| Burpee Broad Jump | 5:26 | 6:48 | 8:10 | 2 |
| Row | 5:27 | 5:40 | 5:53 | 2 |
| Farmers Carry | 1:52 | 2:20 | 2:49 | 2 |
| Sandbag Lunges | 4:16 | 5:19 | 6:22 | 2 |
| Wall Balls | 4:44 | 5:54 | 7:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 6:34 | 7:22 | 2 |