🇬🇧Tracey Powell

GBR

16 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

London 2023 · Nov 2023

Top 5%#4,784 / 148,637

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

🇬🇧BirminghamOct 22

Avg 1:12:28·5 races

HYROX DOUBLESMixed

Katowice 2024 · Feb 2024

Top 25%#20,615 / 151,076

🇵🇱KatowiceFeb 26

🇬🇧LondonDec 25

🇵🇱WarsawApr 25

🇬🇧GlasgowMar 25

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

🇵🇱KatowiceFeb 24

🇬🇧LondonNov 23

🇮🇪DublinOct 23

🇬🇧ManchesterJan 23

Avg 1:18:19·10 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

#288 / 337

🇫🇷NiceJun 24

Avg 1:14:01·1 race

Station Profile

vs 44,969 peers (1:02:42–1:16:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+4.5%

Running+3.9%

SkiErg+1.7%

Weaknesses

Sled Pull-26.5%

Sled Push-21.8%

Farmers-15.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:21:15	#307	#13
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:23:39	#1821	#115
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:14:17	#176	#76
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:20:39	#316	#54
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:10:04	#95	#39
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:17:37	#681	#315
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:10:26	#204	#32
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:14:01	#267	#59
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:18:07	#441	#189
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:09:37	#19	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:29:32	#1104	#553
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:08:51	#77	#40
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:15:13	#47	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:16:23	#154	#64
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:17:05	#67	#37
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:12:48	#40	#22

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

3:24

Avg

4:37

Slow

6:01

Run 216r

Fast

4:20

Avg

5:13

Slow

6:39

Run 316r

Fast

4:40

Avg

5:25

Slow

6:19

Run 416r

Fast

4:36

Avg

5:25

Slow

6:36

Run 516r

Fast

4:36

Avg

5:31

Slow

6:28

Run 616r

Fast

4:45

Avg

5:30

Slow

6:28

Run 716r

Fast

4:41

Avg

5:30

Slow

6:26

Run 816r

Fast

4:15

Avg

5:32

Slow

6:49

Run Total16r

Fast

37:48

Avg

42:41

Slow

47:44

Best Run16r

Fast

3:42

Avg

4:43

Slow

5:32

Workout Splits

SkiErg16r

Fast

3:56

Avg

4:15

Slow

4:44

Sled Push16r

Fast

1:35

Avg

2:11

Slow

3:37

Sled Pull16r

Fast

3:28

Avg

4:20

Slow

6:23

Burpee Broad Jump16r

Fast

2:24

Avg

3:15

Slow

4:13

Row16r

Fast

4:31

Avg

4:46

Slow

5:17

Farmers Carry16r

Fast

1:26

Avg

1:47

Slow

2:24

Sandbag Lunges16r

Fast

2:27

Avg

3:25

Slow

5:10

Wall Balls16r

Fast

2:41

Avg

4:22

Slow

6:20

Roxzone

Roxzone Time16r

Fast

3:37

Avg

5:11

Slow

12:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:37	6:01	16
Run 2	4:20	5:13	6:39	16
Run 3	4:40	5:25	6:19	16
Run 4	4:36	5:25	6:36	16
Run 5	4:36	5:31	6:28	16
Run 6	4:45	5:30	6:28	16
Run 7	4:41	5:30	6:26	16
Run 8	4:15	5:32	6:49	16
Run Total	37:48	42:41	47:44	16
Best Run	3:42	4:43	5:32	16
Workout Splits
SkiErg	3:56	4:15	4:44	16
Sled Push	1:35	2:11	3:37	16
Sled Pull	3:28	4:20	6:23	16
Burpee Broad Jump	2:24	3:15	4:13	16
Row	4:31	4:46	5:17	16
Farmers Carry	1:26	1:47	2:24	16
Sandbag Lunges	2:27	3:25	5:10	16
Wall Balls	2:41	4:22	6:20	16
Roxzone
Roxzone Time	3:37	5:11	12:26	16