🇬🇧Tracey Milne
GBR
7 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Birmingham 2021 · Oct 2021
Top 50%#45,605 / 150,745
🇬🇧BirminghamOct 21
1:15:45#9
Avg 1:24:13·2 races
HYROXWomen
Manchester 2022 · Jan 2022
Top 25%#32,861 / 144,501
🇬🇧BirminghamOct 23
1:31:04#235
🇬🇧ManchesterJan 22
1:23:35#50
Avg 1:27:19·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 1:11:11 | #115 | |
| 🇬🇧BirminghamDOUBLES | 1:22:03 | #521 | |
| 🇮🇪DublinDOUBLES | 1:32:42 | #190 | |
| 🇬🇧BirminghamHYROX | 1:31:04 | #235 | |
| 🇬🇧BirminghamDOUBLES | 1:22:09 | #129 | |
| 🇬🇧ManchesterHYROX | 1:23:35 | #50 | |
| 🇬🇧BirminghamDOUBLES | 1:15:45 | #9 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
4:19
Avg
5:08
Slow
6:25
Run 27r
Fast
4:50
Avg
5:43
Slow
8:22
Run 37r
Fast
4:57
Avg
5:54
Slow
7:38
Run 47r
Fast
5:03
Avg
5:54
Slow
7:30
Run 57r
Fast
5:10
Avg
6:00
Slow
7:52
Run 67r
Fast
4:55
Avg
5:45
Slow
7:13
Run 77r
Fast
4:59
Avg
5:49
Slow
7:33
Run 87r
Fast
5:36
Avg
6:14
Slow
7:27
Run Total7r
Fast
40:25
Avg
46:27
Slow
58:04
Best Run7r
Fast
4:19
Avg
5:16
Slow
7:13
Workout Splits
SkiErg7r
Fast
3:58
Avg
4:30
Slow
5:05
Sled Push7r
Fast
1:41
Avg
2:09
Slow
2:52
Sled Pull7r
Fast
2:56
Avg
3:55
Slow
6:17
Burpee Broad Jump7r
Fast
2:46
Avg
4:20
Slow
7:03
Row7r
Fast
4:36
Avg
5:01
Slow
5:25
Farmers Carry7r
Fast
1:33
Avg
2:03
Slow
2:49
Sandbag Lunges7r
Fast
3:12
Avg
3:57
Slow
5:11
Wall Balls7r
Fast
3:08
Avg
4:12
Slow
5:19
Roxzone
Roxzone Time7r
Fast
4:19
Avg
6:04
Slow
7:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 5:08 | 6:25 | 7 |
| Run 2 | 4:50 | 5:43 | 8:22 | 7 |
| Run 3 | 4:57 | 5:54 | 7:38 | 7 |
| Run 4 | 5:03 | 5:54 | 7:30 | 7 |
| Run 5 | 5:10 | 6:00 | 7:52 | 7 |
| Run 6 | 4:55 | 5:45 | 7:13 | 7 |
| Run 7 | 4:59 | 5:49 | 7:33 | 7 |
| Run 8 | 5:36 | 6:14 | 7:27 | 7 |
| Run Total | 40:25 | 46:27 | 58:04 | 7 |
| Best Run | 4:19 | 5:16 | 7:13 | 7 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:30 | 5:05 | 7 |
| Sled Push | 1:41 | 2:09 | 2:52 | 7 |
| Sled Pull | 2:56 | 3:55 | 6:17 | 7 |
| Burpee Broad Jump | 2:46 | 4:20 | 7:03 | 7 |
| Row | 4:36 | 5:01 | 5:25 | 7 |
| Farmers Carry | 1:33 | 2:03 | 2:49 | 7 |
| Sandbag Lunges | 3:12 | 3:57 | 5:11 | 7 |
| Wall Balls | 3:08 | 4:12 | 5:19 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 6:04 | 7:30 | 7 |