🇬🇧Dan Lambert
GBR
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Birmingham 2021 · Oct 2021
Top 50%#45,759 / 151,076
🇬🇧BirminghamOct 21
1:15:45#9
Avg 1:15:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamDOUBLES | 1:15:45 | #9 |
Split Analysis
Running Splits
Run 11r
Fast
4:40
Avg
4:40
Slow
4:40
Run 21r
Fast
5:05
Avg
5:05
Slow
5:05
Run 31r
Fast
5:25
Avg
5:25
Slow
5:25
Run 41r
Fast
5:31
Avg
5:31
Slow
5:31
Run 51r
Fast
5:38
Avg
5:38
Slow
5:38
Run 61r
Fast
5:18
Avg
5:18
Slow
5:18
Run 71r
Fast
5:27
Avg
5:27
Slow
5:27
Run 81r
Fast
6:00
Avg
6:00
Slow
6:00
Run Total1r
Fast
43:00
Avg
43:00
Slow
43:00
Best Run1r
Fast
4:40
Avg
4:40
Slow
4:40
Workout Splits
SkiErg1r
Fast
3:58
Avg
3:58
Slow
3:58
Sled Push1r
Fast
1:43
Avg
1:43
Slow
1:43
Sled Pull1r
Fast
3:38
Avg
3:38
Slow
3:38
Burpee Broad Jump1r
Fast
2:46
Avg
2:46
Slow
2:46
Row1r
Fast
4:36
Avg
4:36
Slow
4:36
Farmers Carry1r
Fast
2:06
Avg
2:06
Slow
2:06
Sandbag Lunges1r
Fast
3:30
Avg
3:30
Slow
3:30
Wall Balls1r
Fast
4:30
Avg
4:30
Slow
4:30
Roxzone
Roxzone Time1r
Fast
6:01
Avg
6:01
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 4:40 | 4:40 | 1 |
| Run 2 | 5:05 | 5:05 | 5:05 | 1 |
| Run 3 | 5:25 | 5:25 | 5:25 | 1 |
| Run 4 | 5:31 | 5:31 | 5:31 | 1 |
| Run 5 | 5:38 | 5:38 | 5:38 | 1 |
| Run 6 | 5:18 | 5:18 | 5:18 | 1 |
| Run 7 | 5:27 | 5:27 | 5:27 | 1 |
| Run 8 | 6:00 | 6:00 | 6:00 | 1 |
| Run Total | 43:00 | 43:00 | 43:00 | 1 |
| Best Run | 4:40 | 4:40 | 4:40 | 1 |
| Workout Splits | ||||
| SkiErg | 3:58 | 3:58 | 3:58 | 1 |
| Sled Push | 1:43 | 1:43 | 1:43 | 1 |
| Sled Pull | 3:38 | 3:38 | 3:38 | 1 |
| Burpee Broad Jump | 2:46 | 2:46 | 2:46 | 1 |
| Row | 4:36 | 4:36 | 4:36 | 1 |
| Farmers Carry | 2:06 | 2:06 | 2:06 | 1 |
| Sandbag Lunges | 3:30 | 3:30 | 3:30 | 1 |
| Wall Balls | 4:30 | 4:30 | 4:30 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:01 | 6:01 | 6:01 | 1 |