🇺🇸Tori Usgaard

USA

4 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:12:41

Cape Town 2024 · Sep 2024

Top 25%#31,756 / 150,321

🇿🇦Cape TownSep 24

1:12:41#40

Avg 1:12:41·1 race

HYROX TEAM RELAYMixed

1:18:01

Cape Town 2026 · Apr 2026

Top 50%#4,974 / 12,727

🇿🇦Cape TownApr 26

1:18:01#15

Avg 1:18:01·1 race

HYROXWomen

-11:021:18:08

Cape Town 2026 · Apr 2026

Top 25%#15,861 / 143,856

🇿🇦Cape TownApr 26

1:18:08#26

🇿🇦Cape TownJul 25

1:29:10#115

Avg 1:23:39·2 races

Station Profile

vs 38,346 peers (1:10:19–1:25:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.6%

Sled Pull+13.6%

SkiErg+9.3%

Weaknesses

Running-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:18:01	#15	--
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:18:08	#26	#7
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:29:10	#115	#21
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:12:41	#40	#2

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 14r

Fast

3:29

Avg

4:18

Slow

4:52

Run 24r

Fast

4:27

Avg

4:57

Slow

5:29

Run 34r

Fast

4:11

Avg

5:08

Slow

6:02

Run 44r

Fast

4:55

Avg

5:39

Slow

6:09

Run 54r

Fast

4:57

Avg

5:34

Slow

6:30

Run 64r

Fast

3:54

Avg

5:05

Slow

5:58

Run 74r

Fast

4:19

Avg

5:08

Slow

6:06

Run 84r

Fast

4:53

Avg

5:32

Slow

6:29

Run Total4r

Fast

37:44

Avg

41:19

Slow

47:04

Best Run4r

Fast

3:54

Avg

4:42

Slow

5:29

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:46

Slow

5:51

Sled Push4r

Fast

1:46

Avg

2:15

Slow

2:31

Sled Pull4r

Fast

3:56

Avg

4:40

Slow

5:40

Burpee Broad Jump4r

Fast

2:57

Avg

5:29

Slow

8:14

Row4r

Fast

4:27

Avg

4:59

Slow

5:26

Farmers Carry4r

Fast

1:35

Avg

1:42

Slow

1:51

Sandbag Lunges4r

Fast

3:46

Avg

4:04

Slow

4:30

Wall Balls4r

Fast

3:46

Avg

4:54

Slow

5:42

Roxzone

Roxzone Time4r

Fast

4:32

Avg

5:21

Slow

6:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:18	4:52	4
Run 2	4:27	4:57	5:29	4
Run 3	4:11	5:08	6:02	4
Run 4	4:55	5:39	6:09	4
Run 5	4:57	5:34	6:30	4
Run 6	3:54	5:05	5:58	4
Run 7	4:19	5:08	6:06	4
Run 8	4:53	5:32	6:29	4
Run Total	37:44	41:19	47:04	4
Best Run	3:54	4:42	5:29	4
Workout Splits
SkiErg	4:02	4:46	5:51	4
Sled Push	1:46	2:15	2:31	4
Sled Pull	3:56	4:40	5:40	4
Burpee Broad Jump	2:57	5:29	8:14	4
Row	4:27	4:59	5:26	4
Farmers Carry	1:35	1:42	1:51	4
Sandbag Lunges	3:46	4:04	4:30	4
Wall Balls	3:46	4:54	5:42	4
Roxzone
Roxzone Time	4:32	5:21	6:08	4