🇭🇰Tony Tsz Chung Ng

HKG

2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

1:10:03

Wuhan 2026 · Apr 2026

Top 25%#2,416 / 12,808

🇨🇳WuhanApr 26

1:10:03#11

Avg 1:10:03·1 race

HYROXMen

1:21:25

Bangkok 2026 · Mar 2026

Top 50%#99,081 / 283,404

🇹🇭BangkokMar 26

1:21:25#522

Avg 1:21:25·1 race

Station Profile

vs 114,544 peers (1:13:21–1:29:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.2%

Burpees+17.6%

Running+7.2%

Weaknesses

Sled Push-24.7%

Farmers-2.6%

SkiErg-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:10:03	#11	--
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:21:25	#522	#102

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 12r

Fast

4:18

Avg

5:25

Slow

6:32

Run 22r

Fast

4:04

Avg

4:12

Slow

4:20

Run 32r

Fast

3:59

Avg

4:08

Slow

4:18

Run 42r

Fast

4:10

Avg

4:22

Slow

4:35

Run 52r

Fast

4:16

Avg

4:21

Slow

4:26

Run 62r

Fast

4:04

Avg

4:16

Slow

4:29

Run 72r

Fast

4:11

Avg

4:23

Slow

4:35

Run 82r

Fast

4:25

Avg

4:56

Slow

5:27

Run Total2r

Fast

35:07

Avg

36:02

Slow

36:58

Best Run2r

Fast

3:59

Avg

4:01

Slow

4:04

Workout Splits

SkiErg2r

Fast

4:33

Avg

4:34

Slow

4:36

Sled Push2r

Fast

2:37

Avg

3:05

Slow

3:33

Sled Pull2r

Fast

3:59

Avg

4:18

Slow

4:37

Burpee Broad Jump2r

Fast

3:40

Avg

3:56

Slow

4:13

Row2r

Fast

4:23

Avg

4:31

Slow

4:39

Farmers Carry2r

Fast

1:42

Avg

1:55

Slow

2:09

Sandbag Lunges2r

Fast

3:50

Avg

3:56

Slow

4:03

Wall Balls2r

Fast

4:47

Avg

5:23

Slow

6:00

Roxzone

Roxzone Time2r

Fast

5:09

Avg

8:03

Slow

10:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	5:25	6:32	2
Run 2	4:04	4:12	4:20	2
Run 3	3:59	4:08	4:18	2
Run 4	4:10	4:22	4:35	2
Run 5	4:16	4:21	4:26	2
Run 6	4:04	4:16	4:29	2
Run 7	4:11	4:23	4:35	2
Run 8	4:25	4:56	5:27	2
Run Total	35:07	36:02	36:58	2
Best Run	3:59	4:01	4:04	2
Workout Splits
SkiErg	4:33	4:34	4:36	2
Sled Push	2:37	3:05	3:33	2
Sled Pull	3:59	4:18	4:37	2
Burpee Broad Jump	3:40	3:56	4:13	2
Row	4:23	4:31	4:39	2
Farmers Carry	1:42	1:55	2:09	2
Sandbag Lunges	3:50	3:56	4:03	2
Wall Balls	4:47	5:23	6:00	2
Roxzone
Roxzone Time	5:09	8:03	10:58	2