🇮🇹Tommaso Castellano
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:45
Avg
5:08
Slow
5:31
Run 22r
Fast
4:35
Avg
4:41
Slow
4:48
Run 32r
Fast
5:02
Avg
5:06
Slow
5:11
Run 42r
Fast
4:48
Avg
4:50
Slow
4:52
Run 52r
Fast
4:40
Avg
4:56
Slow
5:12
Run 62r
Fast
4:47
Avg
4:51
Slow
4:56
Run 72r
Fast
4:38
Avg
4:45
Slow
4:52
Run 82r
Fast
4:53
Avg
4:59
Slow
5:05
Run Total2r
Fast
38:26
Avg
39:14
Slow
40:02
Best Run2r
Fast
4:35
Avg
4:41
Slow
4:48
Workout Splits
SkiErg2r
Fast
3:51
Avg
4:15
Slow
4:40
Sled Push2r
Fast
2:18
Avg
2:46
Slow
3:14
Sled Pull2r
Fast
3:30
Avg
4:04
Slow
4:38
Burpee Broad Jump2r
Fast
2:18
Avg
3:17
Slow
4:16
Row2r
Fast
4:03
Avg
4:14
Slow
4:26
Farmers Carry2r
Fast
1:42
Avg
1:57
Slow
2:12
Sandbag Lunges2r
Fast
2:58
Avg
3:57
Slow
4:57
Wall Balls2r
Fast
5:01
Avg
5:35
Slow
6:10
Roxzone
Roxzone Time2r
Fast
5:50
Avg
6:00
Slow
6:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 5:08 | 5:31 | 2 |
| Run 2 | 4:35 | 4:41 | 4:48 | 2 |
| Run 3 | 5:02 | 5:06 | 5:11 | 2 |
| Run 4 | 4:48 | 4:50 | 4:52 | 2 |
| Run 5 | 4:40 | 4:56 | 5:12 | 2 |
| Run 6 | 4:47 | 4:51 | 4:56 | 2 |
| Run 7 | 4:38 | 4:45 | 4:52 | 2 |
| Run 8 | 4:53 | 4:59 | 5:05 | 2 |
| Run Total | 38:26 | 39:14 | 40:02 | 2 |
| Best Run | 4:35 | 4:41 | 4:48 | 2 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:15 | 4:40 | 2 |
| Sled Push | 2:18 | 2:46 | 3:14 | 2 |
| Sled Pull | 3:30 | 4:04 | 4:38 | 2 |
| Burpee Broad Jump | 2:18 | 3:17 | 4:16 | 2 |
| Row | 4:03 | 4:14 | 4:26 | 2 |
| Farmers Carry | 1:42 | 1:57 | 2:12 | 2 |
| Sandbag Lunges | 2:58 | 3:57 | 4:57 | 2 |
| Wall Balls | 5:01 | 5:35 | 6:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:00 | 6:11 | 2 |