🇳🇱Tom Spuijbroek
NED
10 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
-10:391:06:23
Mechelen 2026 · Mar 2026
Top 25%#28,709 / 151,686
🇧🇪MechelenMar 26
1:06:23#227
🇳🇱AmsterdamJan 26
1:27:21#1545
🇳🇱MaastrichtSep 25
1:37:55#1908
🇳🇱HeerenveenMay 25
1:20:12#613
Avg 1:22:12·6 races
HYROX TEAM RELAYMixed
Gent 2025 · Dec 2025
Top 50%#4,899 / 12,808
Avg 1:17:44·1 race
HYROX DOUBLESMixed
Heerenveen 2025 · May 2025
Top 50%#59,568 / 155,770
🇳🇱HeerenveenMay 25
1:18:15#273
Avg 1:18:15·1 race
HYROXMen
-12:311:25:00
Rotterdam 2026 · Apr 2026
Top 50%#125,648 / 283,462
🇳🇱RotterdamApr 26
1:25:00#1257
🇳🇱RotterdamFeb 25
1:37:31#1885
Avg 1:31:15·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:25:00 | #1257 | |
| 🇧🇪MechelenDOUBLES | 1:06:23 | #227 | |
| 🇳🇱AmsterdamDOUBLES | 1:27:21 | #1545 | |
| 🇧🇪GentTEAM RELAY | 1:17:44 | #19 | |
| 🇳🇱UtrechtDOUBLES | 1:17:02 | #706 | |
| 🇳🇱MaastrichtDOUBLES | 1:37:55 | #1908 | |
| 🇳🇱HeerenveenDOUBLES | 1:20:12 | #613 | |
| 🇳🇱HeerenveenDOUBLES | 1:18:15 | #273 | |
| 🇧🇪BelgiumDOUBLES | 1:24:21 | #757 | |
| 🇳🇱RotterdamHYROX | 1:37:31 | #1885 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 110r
Fast
3:48
Avg
5:07
Slow
7:06
Run 210r
Fast
4:32
Avg
5:17
Slow
7:06
Run 310r
Fast
4:39
Avg
5:52
Slow
6:55
Run 410r
Fast
3:51
Avg
5:57
Slow
7:55
Run 510r
Fast
4:42
Avg
6:17
Slow
8:46
Run 610r
Fast
4:37
Avg
5:53
Slow
7:41
Run 710r
Fast
4:33
Avg
5:56
Slow
8:36
Run 810r
Fast
4:13
Avg
6:13
Slow
10:07
Run Total10r
Fast
37:11
Avg
46:32
Slow
1:02:51
Best Run10r
Fast
3:51
Avg
5:03
Slow
6:55
Workout Splits
SkiErg10r
Fast
3:41
Avg
4:11
Slow
4:57
Sled Push10r
Fast
1:14
Avg
2:08
Slow
3:09
Sled Pull10r
Fast
2:01
Avg
3:51
Slow
7:14
Burpee Broad Jump10r
Fast
2:19
Avg
3:06
Slow
5:45
Row10r
Fast
4:01
Avg
4:31
Slow
5:04
Farmers Carry10r
Fast
1:15
Avg
1:53
Slow
2:28
Sandbag Lunges10r
Fast
2:43
Avg
3:22
Slow
5:01
Wall Balls10r
Fast
3:31
Avg
4:38
Slow
7:19
Roxzone
Roxzone Time10r
Fast
6:53
Avg
8:58
Slow
12:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 5:07 | 7:06 | 10 |
| Run 2 | 4:32 | 5:17 | 7:06 | 10 |
| Run 3 | 4:39 | 5:52 | 6:55 | 10 |
| Run 4 | 3:51 | 5:57 | 7:55 | 10 |
| Run 5 | 4:42 | 6:17 | 8:46 | 10 |
| Run 6 | 4:37 | 5:53 | 7:41 | 10 |
| Run 7 | 4:33 | 5:56 | 8:36 | 10 |
| Run 8 | 4:13 | 6:13 | 10:07 | 10 |
| Run Total | 37:11 | 46:32 | 1:02:51 | 10 |
| Best Run | 3:51 | 5:03 | 6:55 | 10 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:11 | 4:57 | 10 |
| Sled Push | 1:14 | 2:08 | 3:09 | 10 |
| Sled Pull | 2:01 | 3:51 | 7:14 | 10 |
| Burpee Broad Jump | 2:19 | 3:06 | 5:45 | 10 |
| Row | 4:01 | 4:31 | 5:04 | 10 |
| Farmers Carry | 1:15 | 1:53 | 2:28 | 10 |
| Sandbag Lunges | 2:43 | 3:22 | 5:01 | 10 |
| Wall Balls | 3:31 | 4:38 | 7:19 | 10 |
| Roxzone | ||||
| Roxzone Time | 6:53 | 8:58 | 12:27 | 10 |