๐Ÿ‡ณ๐Ÿ‡ฑMilan-Kane Ekkerman

NED

5 races|1 division|2 seasons|HYROX
HYROXMen
1:31:10
Rotterdam 2026 ยท Apr 2026
#168,092 / 283,405
Avg 1:43:24ยท5 races

Station Profile

HYROX ยท Men
vs 109,852 peers (1:22:03โ€“1:40:17)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+5.4%
Burpees+1.5%
Sled Pull+0.5%

Weaknesses

Wall Balls-21.9%
SkiErg-12.1%
Farmers-7.1%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:31:10#1705
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:43:21#2443
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:59:39#3225
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX1:36:25#1186
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:46:29#2179

Performance Over Time

Split Analysis

Running Splits
Run 15r
Fast
4:09
Avg
4:51
Slow
5:21
Run 25r
Fast
4:36
Avg
5:03
Slow
5:23
Run 35r
Fast
5:06
Avg
5:53
Slow
6:31
Run 45r
Fast
5:12
Avg
5:51
Slow
6:28
Run 55r
Fast
4:49
Avg
5:42
Slow
6:18
Run 65r
Fast
5:06
Avg
5:41
Slow
6:12
Run 75r
Fast
5:20
Avg
5:52
Slow
6:18
Run 85r
Fast
6:14
Avg
6:56
Slow
7:33
Run Total5r
Fast
41:14
Avg
45:48
Slow
49:44
Best Run5r
Fast
4:36
Avg
5:03
Slow
5:23
Workout Splits
SkiErg5r
Fast
4:59
Avg
5:08
Slow
5:16
Sled Push5r
Fast
3:12
Avg
3:45
Slow
4:06
Sled Pull5r
Fast
5:13
Avg
6:37
Slow
8:18
Burpee Broad Jump5r
Fast
5:48
Avg
7:20
Slow
8:41
Row5r
Fast
5:14
Avg
5:24
Slow
5:40
Farmers Carry5r
Fast
2:09
Avg
2:24
Slow
2:51
Sandbag Lunges5r
Fast
5:49
Avg
6:59
Slow
8:39
Wall Balls5r
Fast
8:27
Avg
10:48
Slow
16:05
Roxzone
Roxzone Time5r
Fast
8:07
Avg
9:12
Slow
10:43