🇩🇪Tom Röhrborn
GER
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:52
Avg
4:00
Slow
4:09
Run 22r
Fast
4:06
Avg
4:24
Slow
4:43
Run 32r
Fast
4:22
Avg
4:46
Slow
5:10
Run 42r
Fast
4:39
Avg
5:02
Slow
5:26
Run 52r
Fast
4:54
Avg
5:29
Slow
6:04
Run 62r
Fast
4:41
Avg
5:16
Slow
5:51
Run 72r
Fast
4:50
Avg
5:22
Slow
5:55
Run 82r
Fast
5:17
Avg
6:09
Slow
7:02
Run Total2r
Fast
36:38
Avg
40:27
Slow
44:16
Best Run2r
Fast
3:52
Avg
4:17
Slow
4:43
Workout Splits
SkiErg2r
Fast
3:44
Avg
4:06
Slow
4:28
Sled Push2r
Fast
1:18
Avg
2:30
Slow
3:42
Sled Pull2r
Fast
2:35
Avg
3:33
Slow
4:31
Burpee Broad Jump2r
Fast
2:28
Avg
4:49
Slow
7:11
Row2r
Fast
4:16
Avg
4:39
Slow
5:03
Farmers Carry2r
Fast
1:24
Avg
1:44
Slow
2:05
Sandbag Lunges2r
Fast
2:53
Avg
4:33
Slow
6:13
Wall Balls2r
Fast
3:34
Avg
8:16
Slow
12:58
Roxzone
Roxzone Time2r
Fast
3:53
Avg
5:03
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:00 | 4:09 | 2 |
| Run 2 | 4:06 | 4:24 | 4:43 | 2 |
| Run 3 | 4:22 | 4:46 | 5:10 | 2 |
| Run 4 | 4:39 | 5:02 | 5:26 | 2 |
| Run 5 | 4:54 | 5:29 | 6:04 | 2 |
| Run 6 | 4:41 | 5:16 | 5:51 | 2 |
| Run 7 | 4:50 | 5:22 | 5:55 | 2 |
| Run 8 | 5:17 | 6:09 | 7:02 | 2 |
| Run Total | 36:38 | 40:27 | 44:16 | 2 |
| Best Run | 3:52 | 4:17 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:06 | 4:28 | 2 |
| Sled Push | 1:18 | 2:30 | 3:42 | 2 |
| Sled Pull | 2:35 | 3:33 | 4:31 | 2 |
| Burpee Broad Jump | 2:28 | 4:49 | 7:11 | 2 |
| Row | 4:16 | 4:39 | 5:03 | 2 |
| Farmers Carry | 1:24 | 1:44 | 2:05 | 2 |
| Sandbag Lunges | 2:53 | 4:33 | 6:13 | 2 |
| Wall Balls | 3:34 | 8:16 | 12:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 5:03 | 6:13 | 2 |