🇩🇪Nico Thomas

GER

7 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX PRO, HYROX DOUBLES

HYROX PRO DOUBLESMen

Katowice 2024 · Feb 2024

Top 25%#3,191 / 25,076

🇵🇱KatowiceFeb 24

Avg 59:58·1 race

HYROX DOUBLESMen

Leipzig 2021 · Sep 2021

Top 10%#13,941 / 151,661

🇩🇪LeipzigSep 21

Avg 1:02:37·1 race

HYROXMen

Maastricht European Championships 2023 · Jan 2023

Top 25%#42,588 / 277,238

🇦🇹ViennaFeb 24

🇳🇱MaastrichtJan 23

Avg 1:13:48·2 races

HYROX PROMen

Berlin 2022 · Nov 2022

Top 50%#22,293 / 54,219

🇩🇪MünchenOct 23

🇸🇪StockholmMar 23

🇩🇪BerlinNov 22

Avg 1:21:59·3 races

Station Profile

vs 22,819 peers (1:10:21–1:25:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.4%

Row+2.8%

Sandbag+2.6%

Weaknesses

Farmers-35.2%

Sled Push-28.8%

Wall Balls-11.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2024	59:58	#3	#1
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:14:11	#200	#55
🇩🇪MünchenPRO	HYROX PRO	Oct 2023	1:23:54	#106	#37
🇸🇪StockholmPRO	HYROX PRO	Mar 2023	1:23:52	#29	#11
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:13:26	#133	#38
🇩🇪BerlinPRO	HYROX PRO	Nov 2022	1:18:13	#24	#9
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Sep 2021	1:02:37	#6	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:22

Avg

3:57

Slow

5:12

Run 27r

Fast

4:06

Avg

4:21

Slow

4:36

Run 37r

Fast

4:22

Avg

4:34

Slow

4:43

Run 47r

Fast

4:24

Avg

4:42

Slow

4:57

Run 57r

Fast

4:24

Avg

4:51

Slow

5:03

Run 67r

Fast

4:19

Avg

4:47

Slow

5:02

Run 77r

Fast

4:17

Avg

4:47

Slow

5:05

Run 87r

Fast

4:34

Avg

5:18

Slow

5:45

Run Total7r

Fast

33:54

Avg

37:16

Slow

39:04

Best Run7r

Fast

3:22

Avg

3:59

Slow

4:31

Workout Splits

SkiErg7r

Fast

3:34

Avg

3:57

Slow

4:09

Sled Push7r

Fast

1:18

Avg

3:31

Slow

5:07

Sled Pull7r

Fast

2:35

Avg

4:38

Slow

8:32

Burpee Broad Jump7r

Fast

2:14

Avg

3:49

Slow

4:33

Row7r

Fast

3:52

Avg

4:22

Slow

4:38

Farmers Carry7r

Fast

1:24

Avg

2:12

Slow

3:02

Sandbag Lunges7r

Fast

2:28

Avg

4:06

Slow

5:37

Wall Balls7r

Fast

3:34

Avg

5:44

Slow

9:10

Roxzone

Roxzone Time7r

Fast

3:17

Avg

4:07

Slow

4:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:57	5:12	7
Run 2	4:06	4:21	4:36	7
Run 3	4:22	4:34	4:43	7
Run 4	4:24	4:42	4:57	7
Run 5	4:24	4:51	5:03	7
Run 6	4:19	4:47	5:02	7
Run 7	4:17	4:47	5:05	7
Run 8	4:34	5:18	5:45	7
Run Total	33:54	37:16	39:04	7
Best Run	3:22	3:59	4:31	7
Workout Splits
SkiErg	3:34	3:57	4:09	7
Sled Push	1:18	3:31	5:07	7
Sled Pull	2:35	4:38	8:32	7
Burpee Broad Jump	2:14	3:49	4:33	7
Row	3:52	4:22	4:38	7
Farmers Carry	1:24	2:12	3:02	7
Sandbag Lunges	2:28	4:06	5:37	7
Wall Balls	3:34	5:44	9:10	7
Roxzone
Roxzone Time	3:17	4:07	4:45	7