Hyranking

🇬🇧Tom Roche

GBR

Team members:|Nick Ralston

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
1:02:27
Birmingham 2021 · Oct 2021
Top 10%#13,289 / 150,467
🇦🇺SydneyJul 24
1:28:15#366
🇬🇧BirminghamOct 21
1:02:27#9
Avg 1:15:21·2 races

Station Profile

HYROX DOUBLES · Men
vs 38,279 peers (56:12–1:08:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.6%
Sled Push+20.1%
Sled Pull+20.1%

Weaknesses

Running-5.3%
Sandbag-3.1%

Race History

EventTimeRank
🇦🇺SydneyDOUBLES1:28:15#366
🇬🇧BirminghamDOUBLES1:02:27#9

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:05
Avg
4:25
Slow
4:46
Run 22r
Fast
4:22
Avg
5:01
Slow
5:40
Run 32r
Fast
4:41
Avg
5:35
Slow
6:29
Run 42r
Fast
4:59
Avg
5:27
Slow
5:56
Run 52r
Fast
4:53
Avg
5:26
Slow
6:00
Run 62r
Fast
4:37
Avg
5:16
Slow
5:56
Run 72r
Fast
4:41
Avg
5:18
Slow
5:55
Run 82r
Fast
5:06
Avg
6:15
Slow
7:24
Run Total2r
Fast
37:19
Avg
42:41
Slow
48:03
Best Run2r
Fast
4:05
Avg
4:52
Slow
5:40
Workout Splits
SkiErg2r
Fast
3:31
Avg
3:58
Slow
4:26
Sled Push2r
Fast
1:18
Avg
1:39
Slow
2:00
Sled Pull2r
Fast
2:15
Avg
3:15
Slow
4:16
Burpee Broad Jump2r
Fast
2:04
Avg
3:01
Slow
3:58
Row2r
Fast
4:03
Avg
4:35
Slow
5:08
Farmers Carry2r
Fast
1:29
Avg
1:47
Slow
2:06
Sandbag Lunges2r
Fast
3:04
Avg
4:23
Slow
5:42
Wall Balls2r
Fast
3:20
Avg
4:40
Slow
6:00
Roxzone
Roxzone Time2r
Fast
5:29
Avg
6:05
Slow
6:41