🇺🇸Tom Mcdonald

USA

4 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

1:02:54

Rimini 2024 · Jun 2024

Top 25%#5,481 / 25,076

🇫🇷NiceJun 24

1:10:15#337

🇮🇹RiminiJun 24

1:02:54#6

Avg 1:06:34·2 races

HYROX DOUBLESMen

1:14:19

Copenhagen 2025 · Mar 2025

Top 50%#70,982 / 151,666

🇩🇰CopenhagenMar 25

1:14:19#466

Avg 1:14:19·1 race

HYROXMen

1:39:51

Chicago 2022 · Nov 2022

#208,353 / 277,238

🇺🇸ChicagoNov 22

1:39:51#209

Avg 1:39:51·1 race

Station Profile

vs 10,508 peers (56:33–1:09:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.5%

Sled Push+11.7%

SkiErg+7.0%

Weaknesses

Sled Pull-9.7%

Running-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:14:19	#466	#185
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:10:15	#337	#93
🇮🇹RiminiPRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:02:54	#6	#1
🇺🇸ChicagoHYROX	HYROX	Nov 2022	1:39:51	#209	#19

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:11

Avg

4:13

Slow

5:53

Run 24r

Fast

3:49

Avg

4:31

Slow

5:42

Run 34r

Fast

4:34

Avg

5:54

Slow

7:38

Run 44r

Fast

4:16

Avg

5:03

Slow

6:25

Run 54r

Fast

4:36

Avg

5:56

Slow

7:44

Run 64r

Fast

4:15

Avg

5:52

Slow

9:35

Run 74r

Fast

4:28

Avg

5:05

Slow

6:07

Run 84r

Fast

4:17

Avg

5:23

Slow

6:50

Run Total4r

Fast

17:53

Avg

33:08

Slow

40:24

Best Run4r

Fast

3:49

Avg

4:31

Slow

5:42

Workout Splits

SkiErg4r

Fast

3:29

Avg

3:57

Slow

4:48

Sled Push4r

Fast

1:47

Avg

2:42

Slow

5:13

Sled Pull4r

Fast

2:33

Avg

4:07

Slow

5:21

Burpee Broad Jump4r

Fast

2:25

Avg

3:44

Slow

5:23

Row3r

Fast

3:54

Avg

4:45

Slow

5:36

Farmers Carry4r

Fast

1:28

Avg

1:38

Slow

2:04

Sandbag Lunges4r

Fast

2:44

Avg

4:32

Slow

7:34

Wall Balls4r

Fast

3:44

Avg

4:40

Slow

6:25

Roxzone

Roxzone Time4r

Fast

1:16

Avg

4:12

Slow

6:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:11	4:13	5:53	4
Run 2	3:49	4:31	5:42	4
Run 3	4:34	5:54	7:38	4
Run 4	4:16	5:03	6:25	4
Run 5	4:36	5:56	7:44	4
Run 6	4:15	5:52	9:35	4
Run 7	4:28	5:05	6:07	4
Run 8	4:17	5:23	6:50	4
Run Total	17:53	33:08	40:24	4
Best Run	3:49	4:31	5:42	4
Workout Splits
SkiErg	3:29	3:57	4:48	4
Sled Push	1:47	2:42	5:13	4
Sled Pull	2:33	4:07	5:21	4
Burpee Broad Jump	2:25	3:44	5:23	4
Row	3:54	4:45	5:36	3
Farmers Carry	1:28	1:38	2:04	4
Sandbag Lunges	2:44	4:32	7:34	4
Wall Balls	3:44	4:40	6:25	4
Roxzone
Roxzone Time	1:16	4:12	6:14	4