🇬🇧Tom Kemp

GBR

9 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-1:3958:50

Birmingham 2025 · Oct 2025

Top 5%#4,727 / 151,122

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

🇬🇧LondonNov 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

🇬🇧LondonNov 22

Avg 1:06:36·6 races

HYROXMen

Copenhagen 2024 · Mar 2024

Top 25%#53,749 / 276,664

🇩🇰CopenhagenMar 24

🇬🇧LondonNov 23

Avg 1:16:50·2 races

HYROX DOUBLESMixed

Sports Direct HYROX London 2024 · May 2024

Top 50%#54,113 / 150,745

🇬🇧LondonMay 24

Avg 1:17:31·1 race

Station Profile

vs 21,275 peers (52:57–1:04:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.9%

Row+11.8%

Burpees+7.9%

Weaknesses

Wall Balls-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:04:17	#469	#109
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	58:50	#150	#42
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:11:58	#688	#353
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:23:18	#840	#169
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:17:31	#420	#181
🇩🇰CopenhagenHYROX	HYROX	Mar 2024	1:15:16	#210	#57
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:00:46	#114	#67
🇬🇧LondonHYROX	HYROX	Nov 2023	1:18:24	#812	#222
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:00:29	#40	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 19r

Fast

3:19

Avg

4:52

Slow

6:26

Run 29r

Fast

3:44

Avg

4:35

Slow

5:44

Run 39r

Fast

4:05

Avg

4:53

Slow

6:10

Run 49r

Fast

4:11

Avg

4:56

Slow

6:22

Run 59r

Fast

4:04

Avg

4:59

Slow

6:33

Run 69r

Fast

4:09

Avg

4:58

Slow

6:28

Run 79r

Fast

4:09

Avg

4:56

Slow

6:31

Run 89r

Fast

4:01

Avg

4:50

Slow

5:51

Run Total9r

Fast

32:51

Avg

38:59

Slow

48:40

Best Run9r

Fast

3:19

Avg

4:05

Slow

4:47

Workout Splits

SkiErg9r

Fast

3:13

Avg

3:58

Slow

4:39

Sled Push9r

Fast

1:22

Avg

1:51

Slow

2:42

Sled Pull9r

Fast

1:12

Avg

3:07

Slow

4:18

Burpee Broad Jump9r

Fast

1:38

Avg

3:23

Slow

5:44

Row9r

Fast

3:33

Avg

4:10

Slow

4:35

Farmers Carry9r

Fast

1:16

Avg

1:38

Slow

2:05

Sandbag Lunges9r

Fast

2:08

Avg

3:35

Slow

5:10

Wall Balls9r

Fast

3:24

Avg

4:06

Slow

5:01

Roxzone

Roxzone Time9r

Fast

4:08

Avg

5:18

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:52	6:26	9
Run 2	3:44	4:35	5:44	9
Run 3	4:05	4:53	6:10	9
Run 4	4:11	4:56	6:22	9
Run 5	4:04	4:59	6:33	9
Run 6	4:09	4:58	6:28	9
Run 7	4:09	4:56	6:31	9
Run 8	4:01	4:50	5:51	9
Run Total	32:51	38:59	48:40	9
Best Run	3:19	4:05	4:47	9
Workout Splits
SkiErg	3:13	3:58	4:39	9
Sled Push	1:22	1:51	2:42	9
Sled Pull	1:12	3:07	4:18	9
Burpee Broad Jump	1:38	3:23	5:44	9
Row	3:33	4:10	4:35	9
Farmers Carry	1:16	1:38	2:05	9
Sandbag Lunges	2:08	3:35	5:10	9
Wall Balls	3:24	4:06	5:01	9
Roxzone
Roxzone Time	4:08	5:18	7:00	9