🇬🇧Thomas Rogers

GBR

12 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

London 2022 · Nov 2022

Top 10%#8,123 / 150,811

🇬🇧LondonMar 26

🇹🇭BangkokMar 26

🇬🇧GlasgowMar 26

🇬🇧LondonMay 24

🇬🇧LondonNov 22

Avg 1:14:12·5 races

HYROXMen

London 2021 · Sep 2021

Top 10%#16,296 / 276,664

🇬🇧ManchesterJan 26

🇬🇧LondonNov 22

🇬🇧LondonSep 21

Avg 1:28:01·3 races

HYROX DOUBLESMixed

Doha 2024 · May 2024

Top 25%#33,898 / 150,267

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇶🇦DohaMay 24

🇦🇪DubaiSep 23

Avg 1:20:33·4 races

Station Profile

vs 28,642 peers (54:26–1:06:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+56.4%

Burpees+29.4%

Sandbag+26.0%

Weaknesses

Running-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:07:36	#796	#92
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:20:46	#515	#92
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:31:48	#2230	#425
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:51:26	#2288	#505
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:23:08	#1773	#505
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:25:16	#1433	#373
🇶🇦DohaDOUBLES	HYROX DOUBLES	May 2024	1:13:12	#29	#23
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:10:22	#412	#248
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:20:38	#56	#41
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:00:29	#40	--
🇬🇧LondonHYROX	HYROX	Nov 2022	1:24:47	#681	#164
🇬🇧LondonHYROX	HYROX	Sep 2021	1:07:50	#4	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:46

Avg

4:48

Slow

6:59

Run 212r

Fast

4:18

Avg

4:53

Slow

6:34

Run 312r

Fast

4:27

Avg

5:30

Slow

7:32

Run 412r

Fast

4:25

Avg

5:35

Slow

7:49

Run 512r

Fast

4:09

Avg

5:34

Slow

7:45

Run 612r

Fast

4:14

Avg

5:36

Slow

7:53

Run 712r

Fast

4:27

Avg

5:54

Slow

8:48

Run 812r

Fast

4:09

Avg

6:00

Slow

7:26

Run Total12r

Fast

37:08

Avg

43:50

Slow

56:14

Best Run12r

Fast

4:09

Avg

4:42

Slow

6:34

Workout Splits

SkiErg12r

Fast

3:13

Avg

4:06

Slow

5:11

Sled Push12r

Fast

1:04

Avg

1:58

Slow

2:59

Sled Pull12r

Fast

1:12

Avg

3:37

Slow

6:12

Burpee Broad Jump12r

Fast

1:47

Avg

3:53

Slow

7:57

Row12r

Fast

3:33

Avg

4:35

Slow

5:36

Farmers Carry12r

Fast

1:27

Avg

1:49

Slow

2:12

Sandbag Lunges12r

Fast

2:08

Avg

4:08

Slow

7:16

Wall Balls12r

Fast

3:24

Avg

4:46

Slow

10:33

Roxzone

Roxzone Time12r

Fast

4:25

Avg

7:04

Slow

12:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:48	6:59	12
Run 2	4:18	4:53	6:34	12
Run 3	4:27	5:30	7:32	12
Run 4	4:25	5:35	7:49	12
Run 5	4:09	5:34	7:45	12
Run 6	4:14	5:36	7:53	12
Run 7	4:27	5:54	8:48	12
Run 8	4:09	6:00	7:26	12
Run Total	37:08	43:50	56:14	12
Best Run	4:09	4:42	6:34	12
Workout Splits
SkiErg	3:13	4:06	5:11	12
Sled Push	1:04	1:58	2:59	12
Sled Pull	1:12	3:37	6:12	12
Burpee Broad Jump	1:47	3:53	7:57	12
Row	3:33	4:35	5:36	12
Farmers Carry	1:27	1:49	2:12	12
Sandbag Lunges	2:08	4:08	7:16	12
Wall Balls	3:24	4:46	10:33	12
Roxzone
Roxzone Time	4:25	7:04	12:32	12