🇬🇧Tom Hage

GBR

23 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
51:28
London 2025 · May 2025
Top 5%#84 / 7,603
Avg 51:46·3 races
HYROX DOUBLESMen
52:37
London Excel 2025 · Dec 2025
Top 1%#209 / 151,661
Avg 57:44·7 races
HYROX PRO DOUBLESMen
56:28
London Olympia 2026 · Mar 2026
Top 5%#1,050 / 25,076
Avg 58:39·8 races
HYROXMen
59:14
London Excel 2025 · Dec 2025
Top 1%#959 / 277,238
Avg 1:01:15·2 races
HYROX DOUBLESMixed
1:05:50
Birmingham 2025 · Oct 2025
Top 10%#10,278 / 151,075
Avg 1:06:56·2 races
HYROX PROMen
London Olympia 2026 · Mar 2026
Top 25%#8,281 / 54,219
Avg 1:08:31·1 race

Station Profile

vs 4,830 peers (50:51–1:02:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.0%
Running+3.2%
Row+0.5%

Weaknesses

Farmers-15.8%
Sandbag-3.3%
Sled Push-1.5%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES56:28#36
🇬🇧LondonPRO1:08:31#113
🇩🇰CopenhagenPRO DOUBLES57:25#19
🇬🇧ManchesterDOUBLES54:58#13
🇬🇧ManchesterPRO DOUBLES57:38#50
🇬🇧LondonTEAM RELAY51:40#5
🇬🇧LondonDOUBLES52:37#5
🇬🇧LondonHYROX59:14#46
🇬🇧BirminghamDOUBLES1:05:50#195
🇬🇧BirminghamPRO DOUBLES57:40#28
🇬🇧CardiffDOUBLES55:15#17
🇬🇧CardiffDOUBLES1:08:03#106
🇬🇧CardiffHYROX1:03:16#40
🇬🇧LondonTEAM RELAY51:28#4
🇬🇧LondonPRO DOUBLES57:37#36
🇬🇧GlasgowDOUBLES56:00#53
🇬🇧ManchesterTEAM RELAY52:11#8
🇫🇷ParisDOUBLES57:39#14
🇬🇧BirminghamDOUBLES1:05:08#257
🇬🇧BirminghamPRO DOUBLES59:55#36
🇬🇧BirminghamPRO DOUBLES59:55#35
🇬🇧GlasgowPRO DOUBLES1:02:41#22
🇬🇧LondonDOUBLES1:02:36#177

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 123r
Fast
2:16
Avg
3:40
Slow
5:32
Run 223r
Fast
2:35
Avg
3:40
Slow
4:39
Run 323r
Fast
2:22
Avg
3:51
Slow
4:45
Run 423r
Fast
2:34
Avg
3:51
Slow
4:46
Run 523r
Fast
2:52
Avg
3:56
Slow
4:55
Run 622r
Fast
2:30
Avg
3:53
Slow
4:50
Run 722r
Fast
2:40
Avg
3:58
Slow
4:47
Run 822r
Fast
3:20
Avg
4:25
Slow
5:49
Run Total23r
Fast
6:04
Avg
30:15
Slow
39:23
Best Run23r
Fast
2:22
Avg
3:30
Slow
4:39
Workout Splits
SkiErg23r
Fast
3:25
Avg
3:48
Slow
4:29
Sled Push23r
Fast
1:10
Avg
1:46
Slow
3:19
Sled Pull23r
Fast
2:20
Avg
3:06
Slow
4:16
Burpee Broad Jump23r
Fast
1:54
Avg
2:20
Slow
3:25
Row23r
Fast
3:49
Avg
4:03
Slow
4:33
Farmers Carry23r
Fast
1:12
Avg
1:31
Slow
2:09
Sandbag Lunges23r
Fast
2:11
Avg
2:45
Slow
3:54
Wall Balls22r
Fast
3:21
Avg
3:44
Slow
5:38
Roxzone
Roxzone Time23r
Fast
2:57
Avg
5:21
Slow
18:33