Hyranking

🇬🇧Harry Duncan

GBR

18 races|5 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMen
51:40
London Excel 2025 · Dec 2025
Top 5%#94 / 7,603
🇬🇧LondonDec 25
51:40#5
Avg 51:40·1 race
HYROX DOUBLESMen
52:37
London Excel 2025 · Dec 2025
Top 1%#209 / 151,661
🇬🇧LondonDec 25
52:37#5
🇪🇸ValenciaOct 25
1:02:18#136
🇬🇧CardiffMay 25
55:15#17
Avg 56:43·3 races
HYROX PRO DOUBLESMen
56:28
London Olympia 2026 · Mar 2026
Top 5%#1,050 / 25,076
🇬🇧LondonMar 26
56:28#36
🇩🇰CopenhagenMar 26
57:25#19
🇬🇧ManchesterJan 26
57:38#50
🇬🇧BirminghamOct 25
57:40#28
Avg 57:17·4 races
HYROXMen
59:58
London Excel 2025 · Dec 2025
Top 1%#1,424 / 277,238
🇬🇧LondonDec 25
59:58#65
🇬🇧BirminghamOct 25
1:04:59#179
🇪🇸ValenciaOct 25
1:07:51#209
🇬🇧CardiffMay 25
1:08:31#190
🇬🇧LondonMay 25
1:05:07#110
🇪🇸BarcelonaApr 25
1:11:40#289
🇬🇧GlasgowMar 25
1:06:33#216
🇪🇸BilbaoFeb 25
1:06:59#103
🇬🇧LondonNov 24
1:18:18#712
Avg 1:07:46·9 races
HYROX PROMen
1:10:04
Manchester 2026 · Jan 2026
Top 25%#10,399 / 54,219
🇬🇧ManchesterJan 26
1:10:04#143
Avg 1:10:04·1 race

Station Profile

vs 10,734 peers (54:00–1:06:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+19.2%
Burpees+16.1%
Sled Pull+9.1%

Weaknesses

SkiErg-10.0%
Sled Push-6.5%
Row-1.8%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES56:28#36
🇩🇰CopenhagenPRO DOUBLES57:25#19
🇬🇧ManchesterPRO DOUBLES57:38#50
🇬🇧ManchesterPRO1:10:04#143
🇬🇧LondonTEAM RELAY51:40#5
🇬🇧LondonDOUBLES52:37#5
🇬🇧LondonHYROX59:58#65
🇬🇧BirminghamPRO DOUBLES57:40#28
🇬🇧BirminghamHYROX1:04:59#179
🇪🇸ValenciaDOUBLES1:02:18#136
🇪🇸ValenciaHYROX1:07:51#209
🇬🇧CardiffDOUBLES55:15#17
🇬🇧CardiffHYROX1:08:31#190
🇬🇧LondonHYROX1:05:07#110
🇪🇸BarcelonaHYROX1:11:40#289
🇬🇧GlasgowHYROX1:06:33#216
🇪🇸BilbaoHYROX1:06:59#103
🇬🇧LondonHYROX1:18:18#712

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits
Run 118r
Fast
2:16
Avg
3:43
Slow
5:34
Run 218r
Fast
2:35
Avg
3:37
Slow
4:10
Run 318r
Fast
2:22
Avg
3:54
Slow
4:43
Run 418r
Fast
2:34
Avg
3:52
Slow
4:33
Run 518r
Fast
2:52
Avg
3:59
Slow
4:47
Run 618r
Fast
2:30
Avg
3:53
Slow
4:32
Run 718r
Fast
2:40
Avg
3:59
Slow
4:43
Run 818r
Fast
3:25
Avg
4:26
Slow
5:28
Run Total18r
Fast
21:39
Avg
31:24
Slow
37:51
Best Run18r
Fast
2:22
Avg
3:34
Slow
4:00
Workout Splits
SkiErg18r
Fast
3:38
Avg
4:03
Slow
4:32
Sled Push18r
Fast
1:10
Avg
2:21
Slow
3:45
Sled Pull18r
Fast
2:33
Avg
3:33
Slow
4:59
Burpee Broad Jump18r
Fast
1:58
Avg
2:57
Slow
3:56
Row18r
Fast
3:55
Avg
4:15
Slow
4:35
Farmers Carry18r
Fast
1:12
Avg
1:47
Slow
2:33
Sandbag Lunges18r
Fast
2:11
Avg
3:21
Slow
4:27
Wall Balls18r
Fast
3:26
Avg
4:32
Slow
7:12
Roxzone
Roxzone Time18r
Fast
2:57
Avg
4:35
Slow
8:02