🇬🇧Tom Gilbert

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:561:06:12

London Excel 2025 · Dec 2025

Top 25%#27,797 / 151,121

🇬🇧LondonDec 25

1:06:12#1148

🇬🇧BirminghamOct 25

1:08:08#926

Avg 1:07:10·2 races

HYROXMen

1:07:49

Malaga 2026 · Apr 2026

Top 10%#16,224 / 276,664

🇪🇸MalagaApr 26

1:07:49#113

Avg 1:07:49·1 race

Station Profile

vs 56,270 peers (59:34–1:12:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+18.2%

Sled Pull+1.0%

Weaknesses

Burpees-28.4%

Sled Push-7.7%

Farmers-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:07:49	#113	#21
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:06:12	#1148	#263
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:08:08	#926	#201

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:03

Avg

3:51

Slow

4:39

Run 23r

Fast

3:36

Avg

3:57

Slow

4:18

Run 33r

Fast

3:41

Avg

4:25

Slow

5:00

Run 43r

Fast

3:46

Avg

4:12

Slow

4:30

Run 53r

Fast

3:48

Avg

4:28

Slow

4:49

Run 63r

Fast

3:51

Avg

4:13

Slow

4:26

Run 73r

Fast

3:36

Avg

4:18

Slow

4:43

Run 83r

Fast

4:41

Avg

4:55

Slow

5:21

Run Total3r

Fast

30:38

Avg

34:18

Slow

36:34

Best Run3r

Fast

3:36

Avg

3:57

Slow

4:18

Workout Splits

SkiErg3r

Fast

3:47

Avg

3:59

Slow

4:05

Sled Push3r

Fast

1:48

Avg

2:05

Slow

2:21

Sled Pull3r

Fast

2:55

Avg

3:22

Slow

3:38

Burpee Broad Jump3r

Fast

3:18

Avg

3:31

Slow

3:44

Row3r

Fast

4:14

Avg

4:23

Slow

4:35

Farmers Carry3r

Fast

1:22

Avg

1:28

Slow

1:38

Sandbag Lunges3r

Fast

3:13

Avg

3:16

Slow

3:21

Wall Balls3r

Fast

4:09

Avg

4:19

Slow

4:26

Roxzone

Roxzone Time3r

Fast

4:43

Avg

6:43

Slow

9:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:51	4:39	3
Run 2	3:36	3:57	4:18	3
Run 3	3:41	4:25	5:00	3
Run 4	3:46	4:12	4:30	3
Run 5	3:48	4:28	4:49	3
Run 6	3:51	4:13	4:26	3
Run 7	3:36	4:18	4:43	3
Run 8	4:41	4:55	5:21	3
Run Total	30:38	34:18	36:34	3
Best Run	3:36	3:57	4:18	3
Workout Splits
SkiErg	3:47	3:59	4:05	3
Sled Push	1:48	2:05	2:21	3
Sled Pull	2:55	3:22	3:38	3
Burpee Broad Jump	3:18	3:31	3:44	3
Row	4:14	4:23	4:35	3
Farmers Carry	1:22	1:28	1:38	3
Sandbag Lunges	3:13	3:16	3:21	3
Wall Balls	4:09	4:19	4:26	3
Roxzone
Roxzone Time	4:43	6:43	9:53	3