🇬🇧Sam Keiller
GBR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:28
Avg
3:36
Slow
4:39
Run 23r
Fast
3:18
Avg
4:21
Slow
5:48
Run 33r
Fast
3:52
Avg
4:28
Slow
5:00
Run 43r
Fast
3:36
Avg
4:35
Slow
5:48
Run 53r
Fast
3:39
Avg
4:18
Slow
4:47
Run 63r
Fast
3:33
Avg
4:09
Slow
4:30
Run 73r
Fast
3:44
Avg
4:22
Slow
4:43
Run 83r
Fast
4:43
Avg
4:49
Slow
4:57
Run Total3r
Fast
29:03
Avg
34:36
Slow
38:13
Best Run3r
Fast
3:18
Avg
3:55
Slow
4:30
Workout Splits
SkiErg3r
Fast
3:47
Avg
4:09
Slow
4:31
Sled Push3r
Fast
2:06
Avg
2:27
Slow
2:58
Sled Pull3r
Fast
3:34
Avg
4:32
Slow
5:19
Burpee Broad Jump3r
Fast
3:18
Avg
5:01
Slow
6:04
Row3r
Fast
4:14
Avg
4:43
Slow
5:07
Farmers Carry3r
Fast
1:26
Avg
2:00
Slow
2:19
Sandbag Lunges3r
Fast
3:13
Avg
5:05
Slow
7:28
Wall Balls3r
Fast
4:26
Avg
7:05
Slow
9:43
Roxzone
Roxzone Time3r
Fast
5:35
Avg
7:15
Slow
10:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:28 | 3:36 | 4:39 | 3 |
| Run 2 | 3:18 | 4:21 | 5:48 | 3 |
| Run 3 | 3:52 | 4:28 | 5:00 | 3 |
| Run 4 | 3:36 | 4:35 | 5:48 | 3 |
| Run 5 | 3:39 | 4:18 | 4:47 | 3 |
| Run 6 | 3:33 | 4:09 | 4:30 | 3 |
| Run 7 | 3:44 | 4:22 | 4:43 | 3 |
| Run 8 | 4:43 | 4:49 | 4:57 | 3 |
| Run Total | 29:03 | 34:36 | 38:13 | 3 |
| Best Run | 3:18 | 3:55 | 4:30 | 3 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:09 | 4:31 | 3 |
| Sled Push | 2:06 | 2:27 | 2:58 | 3 |
| Sled Pull | 3:34 | 4:32 | 5:19 | 3 |
| Burpee Broad Jump | 3:18 | 5:01 | 6:04 | 3 |
| Row | 4:14 | 4:43 | 5:07 | 3 |
| Farmers Carry | 1:26 | 2:00 | 2:19 | 3 |
| Sandbag Lunges | 3:13 | 5:05 | 7:28 | 3 |
| Wall Balls | 4:26 | 7:05 | 9:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:35 | 7:15 | 10:33 | 3 |