🇬🇧Tom Allott

ENG

2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

55:56

London 2023 · Nov 2023

Top 1%#1,419 / 150,811

🇬🇧LondonNov 23

55:56#14

Avg 55:56·1 race

HYROX PRO DOUBLESMen

58:05

World Championships Nice 2024 · Jun 2024

Top 10%#1,831 / 25,076

🇫🇷NiceJun 24

58:05#65

Avg 58:05·1 race

Station Profile

vs 6,211 peers (52:16–1:03:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.5%

Wall Balls+8.5%

Sandbag+5.5%

Weaknesses

Farmers-8.4%

Burpees-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	58:05	#65	#22
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	55:56	#14	#2

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

3:31

Avg

3:42

Slow

3:53

Run 22r

Fast

3:33

Avg

3:50

Slow

4:07

Run 32r

Fast

3:49

Avg

3:57

Slow

4:05

Run 42r

Fast

3:51

Avg

3:59

Slow

4:08

Run 52r

Fast

3:55

Avg

4:01

Slow

4:08

Run 62r

Fast

3:56

Avg

3:57

Slow

3:59

Run 72r

Fast

3:54

Avg

3:57

Slow

4:01

Run 82r

Fast

3:49

Avg

3:58

Slow

4:08

Run Total2r

Fast

30:36

Avg

31:19

Slow

32:03

Best Run2r

Fast

3:31

Avg

3:32

Slow

3:33

Workout Splits

SkiErg2r

Fast

3:32

Avg

3:33

Slow

3:35

Sled Push2r

Fast

1:36

Avg

1:38

Slow

1:41

Sled Pull2r

Fast

2:16

Avg

2:51

Slow

3:27

Burpee Broad Jump2r

Fast

1:38

Avg

2:02

Slow

2:26

Row2r

Fast

3:36

Avg

3:46

Slow

3:56

Farmers Carry2r

Fast

1:32

Avg

1:35

Slow

1:38

Sandbag Lunges2r

Fast

2:27

Avg

2:37

Slow

2:48

Wall Balls2r

Fast

3:23

Avg

3:26

Slow

3:30

Roxzone

Roxzone Time2r

Fast

3:55

Avg

4:15

Slow

4:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	3:42	3:53	2
Run 2	3:33	3:50	4:07	2
Run 3	3:49	3:57	4:05	2
Run 4	3:51	3:59	4:08	2
Run 5	3:55	4:01	4:08	2
Run 6	3:56	3:57	3:59	2
Run 7	3:54	3:57	4:01	2
Run 8	3:49	3:58	4:08	2
Run Total	30:36	31:19	32:03	2
Best Run	3:31	3:32	3:33	2
Workout Splits
SkiErg	3:32	3:33	3:35	2
Sled Push	1:36	1:38	1:41	2
Sled Pull	2:16	2:51	3:27	2
Burpee Broad Jump	1:38	2:02	2:26	2
Row	3:36	3:46	3:56	2
Farmers Carry	1:32	1:35	1:38	2
Sandbag Lunges	2:27	2:37	2:48	2
Wall Balls	3:23	3:26	3:30	2
Roxzone
Roxzone Time	3:55	4:15	4:36	2