🇬🇧Tom Abbott

GBR

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMen

Manchester 2025 · Jan 2025

Top 25%#785 / 7,603

🇬🇧ManchesterJan 25

Avg 58:12·1 race

HYROXMen

Manchester 2022 · Jan 2022

Top 10%#22,264 / 277,238

🇦🇺MelbourneDec 24

🇬🇧LondonNov 24

🇬🇧BirminghamOct 24

🇬🇧ManchesterJan 22

🇬🇧BirminghamOct 21

Avg 1:17:06·5 races

HYROX DOUBLESMen

Melbourne 2025 · Dec 2025

#76,671 / 151,661

🇦🇺MelbourneDec 25

Avg 1:15:25·1 race

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 50%#66,417 / 150,745

🇬🇧LondonDec 25

Avg 1:19:59·1 race

Station Profile

vs 56,562 peers (1:02:24–1:16:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.6%

Sled Pull+16.9%

Sled Push+10.4%

Weaknesses

Farmers-6.2%

Burpees-4.6%

Running-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:15:25	#792	#83
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:19:59	#1487	#264
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	58:12	#32	--
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:24:45	#1232	#168
🇬🇧LondonHYROX	HYROX	Nov 2024	1:17:01	#627	#126
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:21:47	#1085	#176
🇬🇧ManchesterHYROX	HYROX	Jan 2022	1:09:20	#20	#5
🇬🇧BirminghamHYROX	HYROX	Oct 2021	1:12:41	#11	#2

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:42

Avg

3:39

Slow

5:34

Run 28r

Fast

3:56

Avg

4:20

Slow

4:48

Run 38r

Fast

4:00

Avg

4:34

Slow

4:59

Run 47r

Fast

4:12

Avg

4:45

Slow

5:13

Run 58r

Fast

4:20

Avg

4:52

Slow

5:32

Run 68r

Fast

3:48

Avg

4:50

Slow

5:32

Run 77r

Fast

4:08

Avg

4:55

Slow

5:40

Run 87r

Fast

4:39

Avg

5:51

Slow

6:36

Run Total8r

Fast

7:03

Avg

34:18

Slow

40:58

Best Run8r

Fast

2:42

Avg

3:57

Slow

4:48

Workout Splits

SkiErg8r

Fast

3:43

Avg

4:14

Slow

4:56

Sled Push8r

Fast

1:33

Avg

2:15

Slow

3:22

Sled Pull8r

Fast

2:50

Avg

3:48

Slow

4:59

Burpee Broad Jump8r

Fast

2:33

Avg

4:31

Slow

7:14

Row8r

Fast

3:48

Avg

4:28

Slow

4:57

Farmers Carry8r

Fast

1:21

Avg

1:51

Slow

2:29

Sandbag Lunges8r

Fast

2:47

Avg

3:42

Slow

4:27

Wall Balls7r

Fast

4:13

Avg

5:39

Slow

8:08

Roxzone

Roxzone Time8r

Fast

5:16

Avg

7:33

Slow

11:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:42	3:39	5:34	8
Run 2	3:56	4:20	4:48	8
Run 3	4:00	4:34	4:59	8
Run 4	4:12	4:45	5:13	7
Run 5	4:20	4:52	5:32	8
Run 6	3:48	4:50	5:32	8
Run 7	4:08	4:55	5:40	7
Run 8	4:39	5:51	6:36	7
Run Total	7:03	34:18	40:58	8
Best Run	2:42	3:57	4:48	8
Workout Splits
SkiErg	3:43	4:14	4:56	8
Sled Push	1:33	2:15	3:22	8
Sled Pull	2:50	3:48	4:59	8
Burpee Broad Jump	2:33	4:31	7:14	8
Row	3:48	4:28	4:57	8
Farmers Carry	1:21	1:51	2:29	8
Sandbag Lunges	2:47	3:42	4:27	8
Wall Balls	4:13	5:39	8:08	7
Roxzone
Roxzone Time	5:16	7:33	11:19	8