Hyranking

馃嚟馃嚢Tin Long Lau

Hong Kong
4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

Race History

EventTimeRank
馃嚘馃嚭BrisbanePBApr 2026 路 DOUBLES MEN
1:04:28106/326
馃嚬馃嚟BangkokMar 2026 路 DOUBLES MEN
1:21:40556/1550
馃嚬馃嚟BangkokPBMar 2026 路 MEN
1:19:01412/3030
馃嚟馃嚢Hong KongPBMay 2023 路 TEAM RELAY MEN
1:11:0217/37

Personal Bests

HYROXMen
1:19:01
Top 17%Top 33% M 30-34
HYROX DOUBLESMen
1:04:28
Top 11%Top 13% M 16-24
HYROX TEAM RELAYMen
1:11:02
Top 39%

Performance Profile

vs 162,290 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

BurpeesTop 1%
RowTop 3%
Sled PushTop 4%

Weaknesses

SkiErgTop 43%
Sled PullTop 29%
Run + RoxTop 23%

Performance Over Time