ðŸ‡ðŸ‡°Tim Couper
HKG
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Hong Kong 2022 · Nov 2022
Top 25%#36,432 / 151,075
ðŸ‡ðŸ‡°Hong KongNov 22
1:13:43#12
Avg 1:13:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ðŸ‡ðŸ‡°Hong KongDOUBLES | 1:13:43 | #12 |
Split Analysis
Running Splits
Run 11r
Fast
4:23
Avg
4:23
Slow
4:23
Run 21r
Fast
5:42
Avg
5:42
Slow
5:42
Run 31r
Fast
5:48
Avg
5:48
Slow
5:48
Run 41r
Fast
5:41
Avg
5:41
Slow
5:41
Run 51r
Fast
6:07
Avg
6:07
Slow
6:07
Run 61r
Fast
6:00
Avg
6:00
Slow
6:00
Run 71r
Fast
6:17
Avg
6:17
Slow
6:17
Run 81r
Fast
5:28
Avg
5:28
Slow
5:28
Run Total1r
Fast
45:22
Avg
45:22
Slow
45:22
Best Run1r
Fast
4:23
Avg
4:23
Slow
4:23
Workout Splits
SkiErg1r
Fast
4:17
Avg
4:17
Slow
4:17
Sled Push1r
Fast
1:36
Avg
1:36
Slow
1:36
Sled Pull1r
Fast
3:07
Avg
3:07
Slow
3:07
Burpee Broad Jump1r
Fast
2:35
Avg
2:35
Slow
2:35
Row1r
Fast
4:18
Avg
4:18
Slow
4:18
Farmers Carry1r
Fast
1:35
Avg
1:35
Slow
1:35
Sandbag Lunges1r
Fast
2:37
Avg
2:37
Slow
2:37
Wall Balls1r
Fast
4:45
Avg
4:45
Slow
4:45
Roxzone
Roxzone Time1r
Fast
3:37
Avg
3:37
Slow
3:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 4:23 | 4:23 | 1 |
| Run 2 | 5:42 | 5:42 | 5:42 | 1 |
| Run 3 | 5:48 | 5:48 | 5:48 | 1 |
| Run 4 | 5:41 | 5:41 | 5:41 | 1 |
| Run 5 | 6:07 | 6:07 | 6:07 | 1 |
| Run 6 | 6:00 | 6:00 | 6:00 | 1 |
| Run 7 | 6:17 | 6:17 | 6:17 | 1 |
| Run 8 | 5:28 | 5:28 | 5:28 | 1 |
| Run Total | 45:22 | 45:22 | 45:22 | 1 |
| Best Run | 4:23 | 4:23 | 4:23 | 1 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:17 | 4:17 | 1 |
| Sled Push | 1:36 | 1:36 | 1:36 | 1 |
| Sled Pull | 3:07 | 3:07 | 3:07 | 1 |
| Burpee Broad Jump | 2:35 | 2:35 | 2:35 | 1 |
| Row | 4:18 | 4:18 | 4:18 | 1 |
| Farmers Carry | 1:35 | 1:35 | 1:35 | 1 |
| Sandbag Lunges | 2:37 | 2:37 | 2:37 | 1 |
| Wall Balls | 4:45 | 4:45 | 4:45 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:37 | 3:37 | 3:37 | 1 |