Hyranking

🇭🇰Kathy Ip

HKG

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
1:13:43
Hong Kong 2022 · Nov 2022
Top 25%#36,177 / 150,321
🇭🇰Hong KongNov 22
1:13:43#12
Avg 1:13:43·1 race

Station Profile

HYROX DOUBLES · Mixed
vs 60,212 peers (1:06:20–1:21:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+27.0%
Sled Push+20.6%
Burpees+17.7%

Weaknesses

Wall Balls-12.8%
Running-9.6%
SkiErg-2.6%

Race History

EventTimeRank
🇭🇰Hong KongDOUBLES1:13:43#12

Split Analysis

Running Splits
Run 11r
Fast
4:23
Avg
4:23
Slow
4:23
Run 21r
Fast
5:42
Avg
5:42
Slow
5:42
Run 31r
Fast
5:48
Avg
5:48
Slow
5:48
Run 41r
Fast
5:41
Avg
5:41
Slow
5:41
Run 51r
Fast
6:07
Avg
6:07
Slow
6:07
Run 61r
Fast
6:00
Avg
6:00
Slow
6:00
Run 71r
Fast
6:17
Avg
6:17
Slow
6:17
Run 81r
Fast
5:28
Avg
5:28
Slow
5:28
Run Total1r
Fast
45:22
Avg
45:22
Slow
45:22
Best Run1r
Fast
4:23
Avg
4:23
Slow
4:23
Workout Splits
SkiErg1r
Fast
4:17
Avg
4:17
Slow
4:17
Sled Push1r
Fast
1:36
Avg
1:36
Slow
1:36
Sled Pull1r
Fast
3:07
Avg
3:07
Slow
3:07
Burpee Broad Jump1r
Fast
2:35
Avg
2:35
Slow
2:35
Row1r
Fast
4:18
Avg
4:18
Slow
4:18
Farmers Carry1r
Fast
1:35
Avg
1:35
Slow
1:35
Sandbag Lunges1r
Fast
2:37
Avg
2:37
Slow
2:37
Wall Balls1r
Fast
4:45
Avg
4:45
Slow
4:45
Roxzone
Roxzone Time1r
Fast
3:37
Avg
3:37
Slow
3:37