🇵🇹Tiago Costa

POR

22 races|4 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

-0:2451:17

Vienna 2025 · Feb 2025

Top 1%#92 / 151,661

🇪🇸ValenciaOct 25

🇪🇸BarcelonaApr 25

🇦🇹ViennaFeb 25

🇦🇹ViennaFeb 24

🇪🇸BarcelonaNov 23

🇪🇸ValenciaOct 23

🇪🇸MadridSep 23

Avg 53:08·7 races

HYROX PRO DOUBLESMen

-0:3553:38

Paris 1 2025 · Apr 2025

Top 5%#352 / 25,076

🇮🇪DublinNov 25

🇫🇷Paris 1Apr 25

🇪🇸MalagaMar 25

Avg 54:28·3 races

HYROXMen

-0:5958:32

London Olympia 2026 · Mar 2026

Top 1%#611 / 277,238

🇬🇧LondonMar 26

🇩🇪FrankfurtDec 24

🇩🇪KölnApr 24

Avg 59:17·3 races

HYROX DOUBLESMixed

World Championships Manchester 2023 · May 2023

Top 5%#2,524 / 150,745

🇪🇸MadridOct 24

🇬🇧ManchesterMay 23

🇪🇸BarcelonaMar 23

Avg 1:01:30·3 races

HYROX PROMen

Bilbao 2025 · Feb 2025

Top 5%#2,365 / 54,219

🇪🇸ValenciaOct 25

🇪🇸BilbaoFeb 25

🇪🇸MadridOct 24

🇫🇷NiceJun 24

🇩🇪KölnApr 24

Avg 1:05:46·5 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

Top 50%#144 / 337

🇫🇷NiceJun 24

Avg 1:03:30·1 race

Station Profile

vs 1,823 peers (46:12–56:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+29.4%

Burpees+24.3%

Sled Push+16.4%

Weaknesses

Wall Balls-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	58:32	#12	#6
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	55:35	#15	#3
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	51:56	#3	#2
🇪🇸ValenciaPRO	HYROX PRO	Oct 2025	1:05:53	#43	#15
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	53:15	#3	#2
🇫🇷Paris 1PRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	53:38	#24	#13
🇪🇸MalagaPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	54:13	#3	#2
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	51:17	#9	#6
🇪🇸BilbaoPRO	HYROX PRO	Feb 2025	1:02:27	#17	#8
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	59:31	#9	#2
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:08:33	#35	#12
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:03:17	#26	#5
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:03:30	#140	#49
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:07:31	#166	#61
🇩🇪KölnHYROX	HYROX	Apr 2024	59:50	#8	#3
🇩🇪KölnPRO	HYROX PRO	Apr 2024	1:04:26	#33	#13
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	54:59	#8	#6
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	51:41	#1	#1
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2023	52:47	#1	#1
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	56:01	#5	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:00:25	#26	#16
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Mar 2023	1:00:49	#4	#2

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 122r

Fast

2:28

Avg

3:40

Slow

5:04

Run 222r

Fast

3:29

Avg

3:46

Slow

4:10

Run 322r

Fast

3:32

Avg

3:56

Slow

4:27

Run 422r

Fast

3:31

Avg

4:00

Slow

4:29

Run 522r

Fast

3:36

Avg

4:01

Slow

4:34

Run 622r

Fast

3:35

Avg

3:58

Slow

4:32

Run 722r

Fast

3:35

Avg

4:01

Slow

4:47

Run 822r

Fast

2:59

Avg

4:10

Slow

5:03

Run Total22r

Fast

28:15

Avg

31:33

Slow

35:56

Best Run22r

Fast

2:46

Avg

3:35

Slow

4:10

Workout Splits

SkiErg22r

Fast

1:00

Avg

3:37

Slow

4:10

Sled Push22r

Fast

1:13

Avg

1:57

Slow

3:24

Sled Pull22r

Fast

1:40

Avg

2:48

Slow

4:56

Burpee Broad Jump22r

Fast

1:36

Avg

2:17

Slow

3:09

Row22r

Fast

3:38

Avg

4:01

Slow

4:21

Farmers Carry22r

Fast

1:12

Avg

1:30

Slow

1:59

Sandbag Lunges22r

Fast

2:03

Avg

2:48

Slow

4:19

Wall Balls22r

Fast

3:19

Avg

3:57

Slow

6:27

Roxzone

Roxzone Time22r

Fast

2:42

Avg

4:10

Slow

6:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	3:40	5:04	22
Run 2	3:29	3:46	4:10	22
Run 3	3:32	3:56	4:27	22
Run 4	3:31	4:00	4:29	22
Run 5	3:36	4:01	4:34	22
Run 6	3:35	3:58	4:32	22
Run 7	3:35	4:01	4:47	22
Run 8	2:59	4:10	5:03	22
Run Total	28:15	31:33	35:56	22
Best Run	2:46	3:35	4:10	22
Workout Splits
SkiErg	1:00	3:37	4:10	22
Sled Push	1:13	1:57	3:24	22
Sled Pull	1:40	2:48	4:56	22
Burpee Broad Jump	1:36	2:17	3:09	22
Row	3:38	4:01	4:21	22
Farmers Carry	1:12	1:30	1:59	22
Sandbag Lunges	2:03	2:48	4:19	22
Wall Balls	3:19	3:57	6:27	22
Roxzone
Roxzone Time	2:42	4:10	6:34	22