🇬🇧Thomas Wood

GBR

10 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX PRO DOUBLES

HYROX DOUBLESMen

Vienna 2025 · Feb 2025

Top 5%#2,341 / 150,467

🇦🇹ViennaFeb 25

Avg 57:05·1 race

HYROX PRO DOUBLESMen

Sydney 2024 · Jul 2024

#14,974 / 25,076

🇦🇺SydneyJul 24

Avg 1:12:47·1 race

HYROX DOUBLESMixed

Manchester 2024 · Nov 2024

Top 50%#54,959 / 150,170

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧ManchesterJan 25

🇸🇪StockholmDec 24

🇬🇧ManchesterNov 24

Avg 1:24:33·5 races

HYROX PROMen

Sydney 2025 · Jul 2025

#28,353 / 52,403

🇦🇺SydneyJul 25

Avg 1:23:00·1 race

HYROXMen

London 2025 · May 2025

Top 50%#121,253 / 275,788

🇬🇧LondonDec 25

🇬🇧LondonMay 25

Avg 1:25:48·2 races

Station Profile

vs 69,865 peers (1:09:57–1:25:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.4%

Sled Pull+10.6%

Farmers+9.1%

Weaknesses

Burpees-28.6%

Wall Balls-14.3%

Running-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:20:23	#705	#186
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:22:47	#1749	#500
🇬🇧LondonHYROX	HYROX	Dec 2025	1:26:42	#3317	#823
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:23:00	#199	#41
🇬🇧LondonHYROX	HYROX	May 2025	1:24:54	#1106	#289
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	57:05	#60	#18
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:42:27	#681	#128
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:19:24	#406	#182
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:17:44	#485	#252
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2024	1:12:47	#25	#13

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

3:31

Avg

4:21

Slow

5:08

Run 210r

Fast

4:05

Avg

5:01

Slow

6:43

Run 310r

Fast

4:14

Avg

5:14

Slow

6:59

Run 410r

Fast

4:13

Avg

5:10

Slow

7:03

Run 510r

Fast

4:14

Avg

5:22

Slow

7:22

Run 610r

Fast

4:11

Avg

5:16

Slow

7:24

Run 710r

Fast

4:03

Avg

5:20

Slow

7:28

Run 810r

Fast

4:07

Avg

6:32

Slow

8:42

Run Total10r

Fast

33:29

Avg

42:16

Slow

55:16

Best Run10r

Fast

4:03

Avg

4:45

Slow

5:23

Workout Splits

SkiErg10r

Fast

3:41

Avg

4:12

Slow

4:54

Sled Push10r

Fast

1:19

Avg

2:09

Slow

3:05

Sled Pull10r

Fast

2:15

Avg

4:10

Slow

6:21

Burpee Broad Jump10r

Fast

2:03

Avg

4:09

Slow

5:50

Row10r

Fast

3:55

Avg

4:36

Slow

5:10

Farmers Carry10r

Fast

1:21

Avg

1:55

Slow

2:25

Sandbag Lunges10r

Fast

1:48

Avg

3:58

Slow

5:22

Wall Balls10r

Fast

3:27

Avg

4:59

Slow

6:48

Roxzone

Roxzone Time10r

Fast

3:30

Avg

8:21

Slow

14:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:21	5:08	10
Run 2	4:05	5:01	6:43	10
Run 3	4:14	5:14	6:59	10
Run 4	4:13	5:10	7:03	10
Run 5	4:14	5:22	7:22	10
Run 6	4:11	5:16	7:24	10
Run 7	4:03	5:20	7:28	10
Run 8	4:07	6:32	8:42	10
Run Total	33:29	42:16	55:16	10
Best Run	4:03	4:45	5:23	10
Workout Splits
SkiErg	3:41	4:12	4:54	10
Sled Push	1:19	2:09	3:05	10
Sled Pull	2:15	4:10	6:21	10
Burpee Broad Jump	2:03	4:09	5:50	10
Row	3:55	4:36	5:10	10
Farmers Carry	1:21	1:55	2:25	10
Sandbag Lunges	1:48	3:58	5:22	10
Wall Balls	3:27	4:59	6:48	10
Roxzone
Roxzone Time	3:30	8:21	14:28	10