🇦🇺Luke Dawe

AUS

1 race|1 division|1 season|HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Sydney 2024 · Jul 2024

#14,974 / 25,076

🇦🇺SydneyJul 24

Avg 1:12:47·1 race

Station Profile

HYROX PRO DOUBLES · Men

vs 12,100 peers (1:05:30–1:20:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+51.9%

Sled Push+23.1%

Row+9.0%

Weaknesses

Sled Pull-23.7%

Running-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2024	1:12:47	#25	#13

Split Analysis

Running Splits

Run 11r

Fast

3:44

Avg

3:44

Slow

3:44

Run 21r

Fast

5:02

Avg

5:02

Slow

5:02

Run 31r

Fast

5:32

Avg

5:32

Slow

5:32

Run 41r

Fast

5:15

Avg

5:15

Slow

5:15

Run 51r

Fast

5:06

Avg

5:06

Slow

5:06

Run 61r

Fast

5:04

Avg

5:04

Slow

5:04

Run 71r

Fast

5:13

Avg

5:13

Slow

5:13

Run 81r

Fast

5:59

Avg

5:59

Slow

5:59

Run Total1r

Fast

40:53

Avg

40:53

Slow

40:53

Best Run1r

Fast

5:02

Avg

5:02

Slow

5:02

Workout Splits

SkiErg1r

Fast

3:51

Avg

3:51

Slow

3:51

Sled Push1r

Fast

1:43

Avg

1:43

Slow

1:43

Sled Pull1r

Fast

5:23

Avg

5:23

Slow

5:23

Burpee Broad Jump1r

Fast

2:36

Avg

2:36

Slow

2:36

Row1r

Fast

3:55

Avg

3:55

Slow

3:55

Farmers Carry1r

Fast

1:41

Avg

1:41

Slow

1:41

Sandbag Lunges1r

Fast

1:48

Avg

1:48

Slow

1:48

Wall Balls1r

Fast

4:02

Avg

4:02

Slow

4:02

Roxzone

Roxzone Time1r

Fast

7:00

Avg

7:00

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	3:44	3:44	1
Run 2	5:02	5:02	5:02	1
Run 3	5:32	5:32	5:32	1
Run 4	5:15	5:15	5:15	1
Run 5	5:06	5:06	5:06	1
Run 6	5:04	5:04	5:04	1
Run 7	5:13	5:13	5:13	1
Run 8	5:59	5:59	5:59	1
Run Total	40:53	40:53	40:53	1
Best Run	5:02	5:02	5:02	1
Workout Splits
SkiErg	3:51	3:51	3:51	1
Sled Push	1:43	1:43	1:43	1
Sled Pull	5:23	5:23	5:23	1
Burpee Broad Jump	2:36	2:36	2:36	1
Row	3:55	3:55	3:55	1
Farmers Carry	1:41	1:41	1:41	1
Sandbag Lunges	1:48	1:48	1:48	1
Wall Balls	4:02	4:02	4:02	1
Roxzone
Roxzone Time	7:00	7:00	7:00	1