๐Ÿ‡ณ๐Ÿ‡ฑThomas Van Holst

NED

2 races|1 division|1 season|HYROX
HYROXMen
Amsterdam 2026 ยท Jan 2026
#197,868 / 277,238
Avg 1:38:22ยท2 races

Station Profile

HYROX ยท Men
vs 90,705 peers (1:27:45โ€“1:47:15)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+17.2%
Sandbag+15.9%
Sled Pull+2.8%

Weaknesses

Sled Push-9.7%
Burpees-8.0%
Row-7.5%

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชMechelenHYROX1:39:16#2285
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:37:28#2235

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:00
Avg
4:10
Slow
4:20
Run 22r
Fast
5:07
Avg
5:10
Slow
5:13
Run 32r
Fast
5:50
Avg
5:52
Slow
5:55
Run 42r
Fast
5:54
Avg
5:57
Slow
6:00
Run 52r
Fast
6:17
Avg
6:33
Slow
6:49
Run 62r
Fast
5:47
Avg
5:54
Slow
6:01
Run 72r
Fast
5:51
Avg
5:57
Slow
6:03
Run 82r
Fast
6:40
Avg
6:57
Slow
7:15
Run Total2r
Fast
46:15
Avg
46:28
Slow
46:41
Best Run2r
Fast
5:07
Avg
5:10
Slow
5:13
Workout Splits
SkiErg2r
Fast
4:51
Avg
5:00
Slow
5:09
Sled Push2r
Fast
3:24
Avg
3:31
Slow
3:38
Sled Pull2r
Fast
4:26
Avg
4:57
Slow
5:28
Burpee Broad Jump2r
Fast
6:05
Avg
6:29
Slow
6:54
Row2r
Fast
5:20
Avg
5:24
Slow
5:28
Farmers Carry2r
Fast
1:51
Avg
1:56
Slow
2:01
Sandbag Lunges2r
Fast
4:40
Avg
4:51
Slow
5:03
Wall Balls2r
Fast
8:39
Avg
9:34
Slow
10:29
Roxzone
Roxzone Time2r
Fast
9:16
Avg
10:16
Slow
11:16