🇳🇱Najib El-Yakoubi
NED
3 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Rotterdam 2025 · Feb 2025
#95,697 / 151,670
🇳🇱RotterdamFeb 25
1:19:20#898
Avg 1:19:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HamburgPRO DOUBLES | 1:46:32 | #303 | |
| 🇳🇱RotterdamDOUBLES | 1:19:20 | #898 | |
| 🇳🇱AmsterdamHYROX | 1:36:59 | #1670 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:02
Avg
4:48
Slow
5:23
Run 23r
Fast
4:33
Avg
4:58
Slow
5:37
Run 33r
Fast
5:02
Avg
5:30
Slow
6:17
Run 43r
Fast
5:21
Avg
5:43
Slow
6:19
Run 53r
Fast
5:20
Avg
5:54
Slow
6:29
Run 63r
Fast
5:28
Avg
5:45
Slow
6:17
Run 73r
Fast
5:00
Avg
5:21
Slow
6:01
Run 83r
Fast
5:15
Avg
6:19
Slow
7:20
Run Total3r
Fast
41:48
Avg
44:17
Slow
48:18
Best Run3r
Fast
4:33
Avg
4:58
Slow
5:37
Workout Splits
SkiErg3r
Fast
3:57
Avg
4:18
Slow
4:44
Sled Push3r
Fast
1:48
Avg
3:28
Slow
5:47
Sled Pull3r
Fast
4:39
Avg
5:45
Slow
7:02
Burpee Broad Jump3r
Fast
4:06
Avg
5:13
Slow
6:26
Row3r
Fast
4:42
Avg
4:48
Slow
4:52
Farmers Carry3r
Fast
1:32
Avg
2:09
Slow
2:53
Sandbag Lunges3r
Fast
3:26
Avg
5:24
Slow
7:47
Wall Balls3r
Fast
4:48
Avg
7:48
Slow
10:59
Roxzone
Roxzone Time3r
Fast
8:27
Avg
11:09
Slow
15:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:48 | 5:23 | 3 |
| Run 2 | 4:33 | 4:58 | 5:37 | 3 |
| Run 3 | 5:02 | 5:30 | 6:17 | 3 |
| Run 4 | 5:21 | 5:43 | 6:19 | 3 |
| Run 5 | 5:20 | 5:54 | 6:29 | 3 |
| Run 6 | 5:28 | 5:45 | 6:17 | 3 |
| Run 7 | 5:00 | 5:21 | 6:01 | 3 |
| Run 8 | 5:15 | 6:19 | 7:20 | 3 |
| Run Total | 41:48 | 44:17 | 48:18 | 3 |
| Best Run | 4:33 | 4:58 | 5:37 | 3 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:18 | 4:44 | 3 |
| Sled Push | 1:48 | 3:28 | 5:47 | 3 |
| Sled Pull | 4:39 | 5:45 | 7:02 | 3 |
| Burpee Broad Jump | 4:06 | 5:13 | 6:26 | 3 |
| Row | 4:42 | 4:48 | 4:52 | 3 |
| Farmers Carry | 1:32 | 2:09 | 2:53 | 3 |
| Sandbag Lunges | 3:26 | 5:24 | 7:47 | 3 |
| Wall Balls | 4:48 | 7:48 | 10:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:27 | 11:09 | 15:11 | 3 |