ðŸ‡ðŸ‡°Thomas Pugh
HKG
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Hong Kong 2022 · Nov 2022
Top 50%#58,400 / 151,122
ðŸ‡ðŸ‡°Hong KongNov 22
1:12:05#20
Avg 1:12:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ðŸ‡ðŸ‡°Hong KongDOUBLES | 1:12:05 | #20 |
Split Analysis
Running Splits
Run 11r
Fast
3:32
Avg
3:32
Slow
3:32
Run 21r
Fast
4:42
Avg
4:42
Slow
4:42
Run 31r
Fast
5:14
Avg
5:14
Slow
5:14
Run 41r
Fast
5:07
Avg
5:07
Slow
5:07
Run 51r
Fast
5:31
Avg
5:31
Slow
5:31
Run 61r
Fast
5:19
Avg
5:19
Slow
5:19
Run 71r
Fast
5:19
Avg
5:19
Slow
5:19
Run 81r
Fast
5:32
Avg
5:32
Slow
5:32
Run Total1r
Fast
40:13
Avg
40:13
Slow
40:13
Best Run1r
Fast
3:32
Avg
3:32
Slow
3:32
Workout Splits
SkiErg1r
Fast
4:08
Avg
4:08
Slow
4:08
Sled Push1r
Fast
1:30
Avg
1:30
Slow
1:30
Sled Pull1r
Fast
3:20
Avg
3:20
Slow
3:20
Burpee Broad Jump1r
Fast
2:43
Avg
2:43
Slow
2:43
Row1r
Fast
4:37
Avg
4:37
Slow
4:37
Farmers Carry1r
Fast
1:29
Avg
1:29
Slow
1:29
Sandbag Lunges1r
Fast
3:17
Avg
3:17
Slow
3:17
Wall Balls1r
Fast
5:20
Avg
5:20
Slow
5:20
Roxzone
Roxzone Time1r
Fast
5:32
Avg
5:32
Slow
5:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 3:32 | 3:32 | 1 |
| Run 2 | 4:42 | 4:42 | 4:42 | 1 |
| Run 3 | 5:14 | 5:14 | 5:14 | 1 |
| Run 4 | 5:07 | 5:07 | 5:07 | 1 |
| Run 5 | 5:31 | 5:31 | 5:31 | 1 |
| Run 6 | 5:19 | 5:19 | 5:19 | 1 |
| Run 7 | 5:19 | 5:19 | 5:19 | 1 |
| Run 8 | 5:32 | 5:32 | 5:32 | 1 |
| Run Total | 40:13 | 40:13 | 40:13 | 1 |
| Best Run | 3:32 | 3:32 | 3:32 | 1 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:08 | 4:08 | 1 |
| Sled Push | 1:30 | 1:30 | 1:30 | 1 |
| Sled Pull | 3:20 | 3:20 | 3:20 | 1 |
| Burpee Broad Jump | 2:43 | 2:43 | 2:43 | 1 |
| Row | 4:37 | 4:37 | 4:37 | 1 |
| Farmers Carry | 1:29 | 1:29 | 1:29 | 1 |
| Sandbag Lunges | 3:17 | 3:17 | 3:17 | 1 |
| Wall Balls | 5:20 | 5:20 | 5:20 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:32 | 5:32 | 5:32 | 1 |