🇬🇧Thomas Godec

ENG

16 races|5 divisions|5 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

Manchester 2022 · Jan 2022

Top 10%#11,016 / 150,467

🇬🇧BirminghamOct 23

🇬🇧ManchesterMay 23

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

🇬🇧ManchesterJan 22

Avg 1:04:42·5 races

HYROX DOUBLESMixed

London 2023 · Nov 2023

Top 5%#4,177 / 150,170

🇬🇧LondonNov 23

🇬🇧LondonNov 23

🇬🇧BirminghamOct 22

🇩🇪MünchenFeb 22

🇬🇧BirminghamOct 21

Avg 1:04:46·5 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

#199 / 337

🇫🇷NiceJun 24

Avg 1:05:49·1 race

HYROX TEAM RELAYMixed

Birmingham 2021 · Oct 2021

Top 50%#3,386 / 12,727

🇬🇧BirminghamOct 21

Avg 1:13:21·1 race

HYROXMen

Sports Direct HYROX London 2024 · May 2024

Top 25%#42,506 / 275,788

🇬🇧LondonMay 24

Avg 1:13:29·1 race

HYROX PROMen

Karlsruhe 2020 · Feb 2020

#26,487 / 52,863

🇬🇧BirminghamOct 24

🇩🇪KarlsruheApr 22

🇩🇪KarlsruheFeb 20

Avg 1:24:01·3 races

Station Profile

vs 16,136 peers (55:54–1:08:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.9%

Burpees+4.5%

Wall Balls+2.7%

Weaknesses

Sandbag-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamPRO	HYROX PRO	Oct 2024	1:26:34	#231	#26
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:05:49	#194	#101
🇬🇧LondonHYROX	HYROX	May 2024	1:13:29	#346	#47
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:02:07	#23	#11
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:08:29	#162	#89
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:05:35	#89	#51
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:04:06	#142	#71
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:03:55	#22	#11
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:08:15	#192	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:06:42	#25	#16
🇩🇪KarlsruhePRO	HYROX PRO	Apr 2022	1:24:03	#24	#4
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:03:15	#3	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:01:40	#9	--
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2021	1:13:21	#9	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2021	1:03:18	#1	--
🇩🇪KarlsruhePRO	HYROX PRO	Feb 2020	1:21:26	#34	#5

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

3:29

Avg

4:18

Slow

5:47

Run 216r

Fast

4:06

Avg

4:25

Slow

4:51

Run 316r

Fast

4:11

Avg

4:43

Slow

5:20

Run 416r

Fast

4:02

Avg

4:49

Slow

5:15

Run 516r

Fast

4:31

Avg

4:57

Slow

5:22

Run 616r

Fast

4:07

Avg

4:50

Slow

5:26

Run 716r

Fast

4:28

Avg

4:55

Slow

5:35

Run 816r

Fast

3:47

Avg

5:05

Slow

6:14

Run Total16r

Fast

35:01

Avg

38:02

Slow

40:43

Best Run16r

Fast

3:29

Avg

4:01

Slow

4:36

Workout Splits

SkiErg16r

Fast

3:32

Avg

3:55

Slow

4:26

Sled Push16r

Fast

1:22

Avg

2:18

Slow

5:39

Sled Pull16r

Fast

1:53

Avg

3:32

Slow

6:48

Burpee Broad Jump16r

Fast

2:01

Avg

2:57

Slow

5:27

Row16r

Fast

3:59

Avg

4:18

Slow

4:48

Farmers Carry16r

Fast

1:11

Avg

1:38

Slow

2:04

Sandbag Lunges16r

Fast

2:32

Avg

3:48

Slow

6:06

Wall Balls16r

Fast

3:24

Avg

4:33

Slow

7:59

Roxzone

Roxzone Time16r

Fast

3:09

Avg

4:28

Slow

6:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:18	5:47	16
Run 2	4:06	4:25	4:51	16
Run 3	4:11	4:43	5:20	16
Run 4	4:02	4:49	5:15	16
Run 5	4:31	4:57	5:22	16
Run 6	4:07	4:50	5:26	16
Run 7	4:28	4:55	5:35	16
Run 8	3:47	5:05	6:14	16
Run Total	35:01	38:02	40:43	16
Best Run	3:29	4:01	4:36	16
Workout Splits
SkiErg	3:32	3:55	4:26	16
Sled Push	1:22	2:18	5:39	16
Sled Pull	1:53	3:32	6:48	16
Burpee Broad Jump	2:01	2:57	5:27	16
Row	3:59	4:18	4:48	16
Farmers Carry	1:11	1:38	2:04	16
Sandbag Lunges	2:32	3:48	6:06	16
Wall Balls	3:24	4:33	7:59	16
Roxzone
Roxzone Time	3:09	4:28	6:34	16