🇬🇧Natalie Hartgen

GBR

6 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

Amsterdam 2022 · Oct 2022

Top 10%#12,595 / 150,321

🇬🇧LondonNov 22

🇬🇧LondonNov 22

🇳🇱AmsterdamOct 22

Avg 1:08:34·3 races

HYROX TEAM RELAYMixed

Birmingham 2021 · Oct 2021

Top 50%#3,386 / 12,727

🇬🇧BirminghamOct 21

Avg 1:13:21·1 race

HYROXWomen

Manchester 2022 · Jan 2022

Top 25%#30,096 / 143,856

🇬🇧ManchesterJan 22

🇬🇧BirminghamOct 21

Avg 1:25:32·2 races

Station Profile

vs 33,281 peers (1:00:11–1:13:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.9%

Wall Balls+14.6%

Sled Pull+12.8%

Weaknesses

Running-3.4%

Farmers-2.7%

Sled Push-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:08:03	#48	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:10:48	#83	#26
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:06:53	#12	#1
🇬🇧ManchesterHYROX	HYROX	Jan 2022	1:22:51	#45	#11
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2021	1:13:21	#9	--
🇬🇧BirminghamHYROX	HYROX	Oct 2021	1:28:13	#46	#6

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:11

Avg

4:28

Slow

4:49

Run 26r

Fast

4:06

Avg

4:39

Slow

5:14

Run 36r

Fast

4:46

Avg

5:04

Slow

5:32

Run 46r

Fast

4:02

Avg

4:55

Slow

5:32

Run 56r

Fast

4:50

Avg

5:13

Slow

6:00

Run 66r

Fast

4:07

Avg

5:07

Slow

6:06

Run 76r

Fast

5:00

Avg

5:14

Slow

5:57

Run 86r

Fast

4:52

Avg

5:44

Slow

6:48

Run Total6r

Fast

36:12

Avg

40:24

Slow

45:54

Best Run6r

Fast

4:02

Avg

4:22

Slow

4:49

Workout Splits

SkiErg6r

Fast

3:42

Avg

4:06

Slow

4:40

Sled Push6r

Fast

1:56

Avg

2:19

Slow

3:06

Sled Pull6r

Fast

2:54

Avg

4:41

Slow

6:43

Burpee Broad Jump6r

Fast

2:01

Avg

3:23

Slow

5:52

Row6r

Fast

4:21

Avg

4:44

Slow

5:11

Farmers Carry6r

Fast

1:27

Avg

1:42

Slow

2:01

Sandbag Lunges6r

Fast

2:51

Avg

4:10

Slow

6:06

Wall Balls6r

Fast

3:18

Avg

3:56

Slow

5:11

Roxzone

Roxzone Time6r

Fast

4:20

Avg

5:37

Slow

6:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:28	4:49	6
Run 2	4:06	4:39	5:14	6
Run 3	4:46	5:04	5:32	6
Run 4	4:02	4:55	5:32	6
Run 5	4:50	5:13	6:00	6
Run 6	4:07	5:07	6:06	6
Run 7	5:00	5:14	5:57	6
Run 8	4:52	5:44	6:48	6
Run Total	36:12	40:24	45:54	6
Best Run	4:02	4:22	4:49	6
Workout Splits
SkiErg	3:42	4:06	4:40	6
Sled Push	1:56	2:19	3:06	6
Sled Pull	2:54	4:41	6:43	6
Burpee Broad Jump	2:01	3:23	5:52	6
Row	4:21	4:44	5:11	6
Farmers Carry	1:27	1:42	2:01	6
Sandbag Lunges	2:51	4:10	6:06	6
Wall Balls	3:18	3:56	5:11	6
Roxzone
Roxzone Time	4:20	5:37	6:45	6