🇮🇹Thomas Di Salvio
ITA
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:39
Avg
4:00
Slow
4:22
Run 22r
Fast
4:38
Avg
4:39
Slow
4:40
Run 32r
Fast
5:02
Avg
5:11
Slow
5:20
Run 42r
Fast
5:19
Avg
5:31
Slow
5:43
Run 52r
Fast
5:26
Avg
5:42
Slow
5:58
Run 62r
Fast
5:08
Avg
5:23
Slow
5:39
Run 72r
Fast
5:18
Avg
5:35
Slow
5:52
Run 82r
Fast
7:05
Avg
7:30
Slow
7:56
Run Total2r
Fast
42:24
Avg
43:29
Slow
44:35
Best Run2r
Fast
4:38
Avg
4:39
Slow
4:40
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:29
Slow
4:41
Sled Push2r
Fast
1:58
Avg
3:08
Slow
4:18
Sled Pull2r
Fast
2:50
Avg
4:57
Slow
7:04
Burpee Broad Jump2r
Fast
2:59
Avg
4:41
Slow
6:24
Row2r
Fast
4:40
Avg
4:43
Slow
4:47
Farmers Carry2r
Fast
1:18
Avg
2:04
Slow
2:51
Sandbag Lunges2r
Fast
3:04
Avg
5:31
Slow
7:59
Wall Balls2r
Fast
3:44
Avg
6:47
Slow
9:50
Roxzone
Roxzone Time2r
Fast
6:21
Avg
6:59
Slow
7:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:00 | 4:22 | 2 |
| Run 2 | 4:38 | 4:39 | 4:40 | 2 |
| Run 3 | 5:02 | 5:11 | 5:20 | 2 |
| Run 4 | 5:19 | 5:31 | 5:43 | 2 |
| Run 5 | 5:26 | 5:42 | 5:58 | 2 |
| Run 6 | 5:08 | 5:23 | 5:39 | 2 |
| Run 7 | 5:18 | 5:35 | 5:52 | 2 |
| Run 8 | 7:05 | 7:30 | 7:56 | 2 |
| Run Total | 42:24 | 43:29 | 44:35 | 2 |
| Best Run | 4:38 | 4:39 | 4:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:29 | 4:41 | 2 |
| Sled Push | 1:58 | 3:08 | 4:18 | 2 |
| Sled Pull | 2:50 | 4:57 | 7:04 | 2 |
| Burpee Broad Jump | 2:59 | 4:41 | 6:24 | 2 |
| Row | 4:40 | 4:43 | 4:47 | 2 |
| Farmers Carry | 1:18 | 2:04 | 2:51 | 2 |
| Sandbag Lunges | 3:04 | 5:31 | 7:59 | 2 |
| Wall Balls | 3:44 | 6:47 | 9:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 6:59 | 7:37 | 2 |