🇮🇪Thomas Clerkin
IRL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:20
Avg
5:38
Slow
5:50
Run 23r
Fast
5:06
Avg
5:34
Slow
6:06
Run 33r
Fast
4:30
Avg
5:13
Slow
5:35
Run 43r
Fast
4:27
Avg
5:15
Slow
5:47
Run 53r
Fast
4:27
Avg
5:22
Slow
6:00
Run 63r
Fast
4:19
Avg
5:08
Slow
5:37
Run 73r
Fast
4:27
Avg
5:16
Slow
5:42
Run 83r
Fast
6:14
Avg
6:28
Slow
6:49
Run Total3r
Fast
40:53
Avg
43:52
Slow
45:30
Best Run3r
Fast
4:19
Avg
4:58
Slow
5:30
Workout Splits
SkiErg3r
Fast
4:36
Avg
4:53
Slow
5:16
Sled Push3r
Fast
1:42
Avg
2:16
Slow
2:59
Sled Pull3r
Fast
3:54
Avg
4:23
Slow
4:46
Burpee Broad Jump3r
Fast
3:42
Avg
4:32
Slow
5:57
Row3r
Fast
5:00
Avg
5:07
Slow
5:16
Farmers Carry3r
Fast
1:52
Avg
2:04
Slow
2:28
Sandbag Lunges3r
Fast
4:10
Avg
4:24
Slow
4:33
Wall Balls3r
Fast
4:35
Avg
6:30
Slow
8:46
Roxzone
Roxzone Time3r
Fast
5:16
Avg
6:07
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:20 | 5:38 | 5:50 | 3 |
| Run 2 | 5:06 | 5:34 | 6:06 | 3 |
| Run 3 | 4:30 | 5:13 | 5:35 | 3 |
| Run 4 | 4:27 | 5:15 | 5:47 | 3 |
| Run 5 | 4:27 | 5:22 | 6:00 | 3 |
| Run 6 | 4:19 | 5:08 | 5:37 | 3 |
| Run 7 | 4:27 | 5:16 | 5:42 | 3 |
| Run 8 | 6:14 | 6:28 | 6:49 | 3 |
| Run Total | 40:53 | 43:52 | 45:30 | 3 |
| Best Run | 4:19 | 4:58 | 5:30 | 3 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:53 | 5:16 | 3 |
| Sled Push | 1:42 | 2:16 | 2:59 | 3 |
| Sled Pull | 3:54 | 4:23 | 4:46 | 3 |
| Burpee Broad Jump | 3:42 | 4:32 | 5:57 | 3 |
| Row | 5:00 | 5:07 | 5:16 | 3 |
| Farmers Carry | 1:52 | 2:04 | 2:28 | 3 |
| Sandbag Lunges | 4:10 | 4:24 | 4:33 | 3 |
| Wall Balls | 4:35 | 6:30 | 8:46 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 6:07 | 7:16 | 3 |