🇬🇧Kelly Lampard
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:54
Avg
5:22
Slow
5:45
Run 24r
Fast
5:06
Avg
5:15
Slow
5:30
Run 34r
Fast
5:18
Avg
5:28
Slow
5:35
Run 44r
Fast
5:29
Avg
5:40
Slow
5:51
Run 54r
Fast
5:39
Avg
5:47
Slow
6:00
Run 64r
Fast
5:30
Avg
5:40
Slow
5:50
Run 74r
Fast
5:40
Avg
5:45
Slow
5:57
Run 84r
Fast
5:47
Avg
6:39
Slow
8:14
Run Total4r
Fast
44:45
Avg
45:35
Slow
46:53
Best Run4r
Fast
5:06
Avg
5:15
Slow
5:30
Workout Splits
SkiErg4r
Fast
4:30
Avg
4:55
Slow
5:20
Sled Push4r
Fast
1:42
Avg
2:08
Slow
2:28
Sled Pull4r
Fast
3:54
Avg
4:36
Slow
5:03
Burpee Broad Jump4r
Fast
2:57
Avg
5:09
Slow
10:01
Row4r
Fast
4:58
Avg
5:18
Slow
5:52
Farmers Carry4r
Fast
1:52
Avg
2:04
Slow
2:39
Sandbag Lunges4r
Fast
3:49
Avg
4:36
Slow
5:52
Wall Balls4r
Fast
4:35
Avg
6:31
Slow
9:43
Roxzone
Roxzone Time4r
Fast
5:47
Avg
6:26
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 5:22 | 5:45 | 4 |
| Run 2 | 5:06 | 5:15 | 5:30 | 4 |
| Run 3 | 5:18 | 5:28 | 5:35 | 4 |
| Run 4 | 5:29 | 5:40 | 5:51 | 4 |
| Run 5 | 5:39 | 5:47 | 6:00 | 4 |
| Run 6 | 5:30 | 5:40 | 5:50 | 4 |
| Run 7 | 5:40 | 5:45 | 5:57 | 4 |
| Run 8 | 5:47 | 6:39 | 8:14 | 4 |
| Run Total | 44:45 | 45:35 | 46:53 | 4 |
| Best Run | 5:06 | 5:15 | 5:30 | 4 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:55 | 5:20 | 4 |
| Sled Push | 1:42 | 2:08 | 2:28 | 4 |
| Sled Pull | 3:54 | 4:36 | 5:03 | 4 |
| Burpee Broad Jump | 2:57 | 5:09 | 10:01 | 4 |
| Row | 4:58 | 5:18 | 5:52 | 4 |
| Farmers Carry | 1:52 | 2:04 | 2:39 | 4 |
| Sandbag Lunges | 3:49 | 4:36 | 5:52 | 4 |
| Wall Balls | 4:35 | 6:31 | 9:43 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 6:26 | 7:16 | 4 |