🇬🇧Thomas Bowman

GBR

5 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

-7:101:23:48

Malaga 2026 · Apr 2026

Top 50%#113,825 / 276,664

🇪🇸MalagaApr 26

1:23:48#588

🇬🇧GlasgowMar 26

1:30:58#1722

🇮🇪DublinNov 25

1:32:03#1724

Avg 1:28:56·3 races

HYROX DOUBLESMixed

-4:491:28:52

Glasgow 2026 · Mar 2026

#104,246 / 150,321

🇬🇧GlasgowMar 26

1:28:52#1421

🇬🇧ManchesterJan 26

1:33:41#1163

Avg 1:31:16·2 races

Station Profile

vs 115,232 peers (1:15:25–1:32:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.6%

Wall Balls+4.2%

Running+3.3%

Weaknesses

Farmers-38.3%

Burpees-18.2%

Sled Pull-14.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:23:48	#588	#79
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:28:52	#1421	#182
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:30:58	#1722	#277
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:33:41	#1163	#151
🇮🇪DublinHYROX	HYROX	Nov 2025	1:32:03	#1724	#360

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:20

Avg

4:50

Slow

6:21

Run 25r

Fast

4:43

Avg

5:35

Slow

6:22

Run 35r

Fast

4:55

Avg

5:48

Slow

6:42

Run 45r

Fast

5:06

Avg

6:03

Slow

7:03

Run 55r

Fast

5:14

Avg

6:07

Slow

7:02

Run 65r

Fast

5:00

Avg

5:58

Slow

7:10

Run 75r

Fast

4:49

Avg

6:09

Slow

7:21

Run 85r

Fast

4:36

Avg

5:47

Slow

7:02

Run Total5r

Fast

39:21

Avg

46:16

Slow

52:03

Best Run5r

Fast

4:36

Avg

5:12

Slow

5:54

Workout Splits

SkiErg5r

Fast

4:24

Avg

4:33

Slow

4:39

Sled Push5r

Fast

1:58

Avg

2:31

Slow

3:03

Sled Pull5r

Fast

4:05

Avg

5:03

Slow

6:11

Burpee Broad Jump5r

Fast

4:41

Avg

5:55

Slow

6:48

Row5r

Fast

5:07

Avg

5:13

Slow

5:25

Farmers Carry5r

Fast

1:48

Avg

2:38

Slow

3:23

Sandbag Lunges5r

Fast

4:09

Avg

5:14

Slow

6:31

Wall Balls5r

Fast

5:04

Avg

6:36

Slow

8:00

Roxzone

Roxzone Time5r

Fast

5:11

Avg

5:54

Slow

7:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:50	6:21	5
Run 2	4:43	5:35	6:22	5
Run 3	4:55	5:48	6:42	5
Run 4	5:06	6:03	7:03	5
Run 5	5:14	6:07	7:02	5
Run 6	5:00	5:58	7:10	5
Run 7	4:49	6:09	7:21	5
Run 8	4:36	5:47	7:02	5
Run Total	39:21	46:16	52:03	5
Best Run	4:36	5:12	5:54	5
Workout Splits
SkiErg	4:24	4:33	4:39	5
Sled Push	1:58	2:31	3:03	5
Sled Pull	4:05	5:03	6:11	5
Burpee Broad Jump	4:41	5:55	6:48	5
Row	5:07	5:13	5:25	5
Farmers Carry	1:48	2:38	3:23	5
Sandbag Lunges	4:09	5:14	6:31	5
Wall Balls	5:04	6:36	8:00	5
Roxzone
Roxzone Time	5:11	5:54	7:06	5