🇬🇧Karen Bowman
GBR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:48
Avg
5:37
Slow
6:21
Run 23r
Fast
5:54
Avg
6:04
Slow
6:22
Run 33r
Fast
6:12
Avg
6:22
Slow
6:42
Run 43r
Fast
6:12
Avg
6:32
Slow
7:03
Run 53r
Fast
6:31
Avg
6:48
Slow
7:02
Run 63r
Fast
6:31
Avg
6:48
Slow
7:10
Run 73r
Fast
6:58
Avg
7:07
Slow
7:21
Run 83r
Fast
5:39
Avg
6:41
Slow
7:24
Run Total3r
Fast
51:42
Avg
51:58
Slow
52:10
Best Run3r
Fast
5:39
Avg
5:50
Slow
5:57
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:51
Slow
5:33
Sled Push3r
Fast
1:58
Avg
2:04
Slow
2:16
Sled Pull3r
Fast
4:05
Avg
4:48
Slow
5:40
Burpee Broad Jump3r
Fast
4:41
Avg
7:13
Slow
11:17
Row3r
Fast
5:12
Avg
5:54
Slow
7:05
Farmers Carry3r
Fast
1:48
Avg
1:57
Slow
2:15
Sandbag Lunges3r
Fast
4:09
Avg
6:12
Slow
9:16
Wall Balls3r
Fast
5:04
Avg
7:28
Slow
11:46
Roxzone
Roxzone Time3r
Fast
5:28
Avg
7:13
Slow
9:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 5:37 | 6:21 | 3 |
| Run 2 | 5:54 | 6:04 | 6:22 | 3 |
| Run 3 | 6:12 | 6:22 | 6:42 | 3 |
| Run 4 | 6:12 | 6:32 | 7:03 | 3 |
| Run 5 | 6:31 | 6:48 | 7:02 | 3 |
| Run 6 | 6:31 | 6:48 | 7:10 | 3 |
| Run 7 | 6:58 | 7:07 | 7:21 | 3 |
| Run 8 | 5:39 | 6:41 | 7:24 | 3 |
| Run Total | 51:42 | 51:58 | 52:10 | 3 |
| Best Run | 5:39 | 5:50 | 5:57 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:51 | 5:33 | 3 |
| Sled Push | 1:58 | 2:04 | 2:16 | 3 |
| Sled Pull | 4:05 | 4:48 | 5:40 | 3 |
| Burpee Broad Jump | 4:41 | 7:13 | 11:17 | 3 |
| Row | 5:12 | 5:54 | 7:05 | 3 |
| Farmers Carry | 1:48 | 1:57 | 2:15 | 3 |
| Sandbag Lunges | 4:09 | 6:12 | 9:16 | 3 |
| Wall Balls | 5:04 | 7:28 | 11:46 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:28 | 7:13 | 9:07 | 3 |