🇬🇧Thomas Binder

GBR

11 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

-1:5355:13

London EMEA Championships 2026 · Mar 2026

Top 1%#994 / 151,666

🇬🇧LondonMar 26

🇮🇹RomeSep 25

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

🇫🇷ParisNov 24

Avg 58:49·7 races

HYROX PRO DOUBLESMen

Rome 2025 · Sep 2025

Top 25%#2,695 / 25,076

🇬🇧GlasgowMar 26

🇮🇹RomeSep 25

Avg 1:00:00·2 races

HYROXMen

London 2025 · May 2025

Top 5%#9,494 / 277,238

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

Avg 1:05:33·2 races

Station Profile

vs 8,663 peers (49:39–1:00:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.9%

Sled Push+16.6%

Sandbag+7.6%

Weaknesses

Farmers-19.3%

Burpees-3.3%

Wall Balls-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	55:13	#57	#14
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:00:39	#110	#16
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	58:59	#49	#12
🇮🇹RomePRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	59:22	#26	#3
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	59:40	#77	#34
🇬🇧CardiffHYROX	HYROX	May 2025	1:05:36	#94	#15
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	57:06	#25	#10
🇬🇧LondonHYROX	HYROX	May 2025	1:05:30	#120	#18
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	58:46	#132	#57
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	59:51	#84	#32
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:02:12	#64	#26

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

3:02

Avg

4:11

Slow

5:27

Run 211r

Fast

3:28

Avg

3:46

Slow

4:20

Run 311r

Fast

3:39

Avg

4:03

Slow

4:36

Run 411r

Fast

3:40

Avg

4:05

Slow

4:32

Run 511r

Fast

3:41

Avg

4:09

Slow

4:48

Run 611r

Fast

3:42

Avg

4:02

Slow

4:34

Run 711r

Fast

3:44

Avg

4:05

Slow

4:41

Run 811r

Fast

3:37

Avg

4:38

Slow

5:04

Run Total11r

Fast

30:48

Avg

32:57

Slow

35:06

Best Run11r

Fast

3:28

Avg

3:42

Slow

4:03

Workout Splits

SkiErg11r

Fast

3:34

Avg

3:45

Slow

4:07

Sled Push11r

Fast

1:17

Avg

1:47

Slow

2:43

Sled Pull11r

Fast

1:57

Avg

2:42

Slow

3:47

Burpee Broad Jump11r

Fast

2:05

Avg

2:43

Slow

4:57

Row11r

Fast

3:52

Avg

4:05

Slow

4:26

Farmers Carry11r

Fast

1:17

Avg

1:32

Slow

1:55

Sandbag Lunges11r

Fast

2:26

Avg

2:54

Slow

4:02

Wall Balls11r

Fast

3:27

Avg

3:47

Slow

4:15

Roxzone

Roxzone Time11r

Fast

3:04

Avg

4:01

Slow

5:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	4:11	5:27	11
Run 2	3:28	3:46	4:20	11
Run 3	3:39	4:03	4:36	11
Run 4	3:40	4:05	4:32	11
Run 5	3:41	4:09	4:48	11
Run 6	3:42	4:02	4:34	11
Run 7	3:44	4:05	4:41	11
Run 8	3:37	4:38	5:04	11
Run Total	30:48	32:57	35:06	11
Best Run	3:28	3:42	4:03	11
Workout Splits
SkiErg	3:34	3:45	4:07	11
Sled Push	1:17	1:47	2:43	11
Sled Pull	1:57	2:42	3:47	11
Burpee Broad Jump	2:05	2:43	4:57	11
Row	3:52	4:05	4:26	11
Farmers Carry	1:17	1:32	1:55	11
Sandbag Lunges	2:26	2:54	4:02	11
Wall Balls	3:27	3:47	4:15	11
Roxzone
Roxzone Time	3:04	4:01	5:10	11