🇬🇧Liam Cope

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Cardiff 2025 · May 2025

Top 5%#6,386 / 151,676

🇬🇧CardiffMay 25

Avg 59:40·1 race

Station Profile

HYROX DOUBLES · Men

vs 25,062 peers (53:42–1:05:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.1%

Sled Push+7.0%

Sled Pull+5.9%

Weaknesses

Farmers-8.2%

Burpees-3.9%

SkiErg-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	59:40	#77	#34

Split Analysis

Running Splits

Run 11r

Fast

4:10

Avg

4:10

Slow

4:10

Run 21r

Fast

3:49

Avg

3:49

Slow

3:49

Run 31r

Fast

4:20

Avg

4:20

Slow

4:20

Run 41r

Fast

4:30

Avg

4:30

Slow

4:30

Run 51r

Fast

4:08

Avg

4:08

Slow

4:08

Run 61r

Fast

4:03

Avg

4:03

Slow

4:03

Run 71r

Fast

4:05

Avg

4:05

Slow

4:05

Run 81r

Fast

4:31

Avg

4:31

Slow

4:31

Run Total1r

Fast

33:36

Avg

33:36

Slow

33:36

Best Run1r

Fast

3:49

Avg

3:49

Slow

3:49

Workout Splits

SkiErg1r

Fast

3:52

Avg

3:52

Slow

3:52

Sled Push1r

Fast

1:29

Avg

1:29

Slow

1:29

Sled Pull1r

Fast

2:34

Avg

2:34

Slow

2:34

Burpee Broad Jump1r

Fast

2:41

Avg

2:41

Slow

2:41

Row1r

Fast

4:05

Avg

4:05

Slow

4:05

Farmers Carry1r

Fast

1:34

Avg

1:34

Slow

1:34

Sandbag Lunges1r

Fast

2:54

Avg

2:54

Slow

2:54

Wall Balls1r

Fast

3:32

Avg

3:32

Slow

3:32

Roxzone

Roxzone Time1r

Fast

3:23

Avg

3:23

Slow

3:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:10	4:10	4:10	1
Run 2	3:49	3:49	3:49	1
Run 3	4:20	4:20	4:20	1
Run 4	4:30	4:30	4:30	1
Run 5	4:08	4:08	4:08	1
Run 6	4:03	4:03	4:03	1
Run 7	4:05	4:05	4:05	1
Run 8	4:31	4:31	4:31	1
Run Total	33:36	33:36	33:36	1
Best Run	3:49	3:49	3:49	1
Workout Splits
SkiErg	3:52	3:52	3:52	1
Sled Push	1:29	1:29	1:29	1
Sled Pull	2:34	2:34	2:34	1
Burpee Broad Jump	2:41	2:41	2:41	1
Row	4:05	4:05	4:05	1
Farmers Carry	1:34	1:34	1:34	1
Sandbag Lunges	2:54	2:54	2:54	1
Wall Balls	3:32	3:32	3:32	1
Roxzone
Roxzone Time	3:23	3:23	3:23	1