🇩🇪Thomas Ahne

GER

10 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROXMen

Stockholm 2025 · Dec 2025

#240,605 / 283,463

🇩🇪CologneApr 26

🇸🇪StockholmDec 25

🇩🇪KarlsruheMar 25

🇩🇪FrankfurtDec 24

🇩🇪FrankfurtDec 23

🇩🇪StuttgartFeb 23

Avg 1:56:07·6 races

HYROX DOUBLESMixed

Cologne 2025 · Apr 2025

#133,289 / 156,433

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪FrankfurtDec 24

🇩🇪KarlsruheMar 24

Avg 1:43:09·4 races

Station Profile

vs 59,039 peers (1:37:21–1:58:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.7%

Sled Push+18.9%

Sled Pull+8.8%

Weaknesses

Sandbag-50.5%

Wall Balls-3.8%

SkiErg-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	2:03:17	#1373	#87
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:48:13	#1599	#177
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:38:14	#2575	#1145
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:38:14	#2573	#1143
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:56:44	#1111	#139
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:48:11	#833	#272
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:56:39	#1404	#199
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:47:57	#283	#85
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:54:33	#807	#108
🇩🇪StuttgartHYROX	HYROX	Feb 2023	1:57:17	#252	#31

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:56

Avg

4:54

Slow

5:36

Run 210r

Fast

5:15

Avg

6:02

Slow

8:17

Run 310r

Fast

5:33

Avg

6:13

Slow

7:34

Run 410r

Fast

5:41

Avg

6:26

Slow

7:14

Run 510r

Fast

5:49

Avg

6:45

Slow

8:12

Run 610r

Fast

5:39

Avg

6:16

Slow

7:21

Run 710r

Fast

5:45

Avg

6:56

Slow

8:02

Run 810r

Fast

6:45

Avg

8:10

Slow

9:43

Run Total10r

Fast

47:00

Avg

51:42

Slow

57:11

Best Run10r

Fast

4:26

Avg

5:27

Slow

6:19

Workout Splits

SkiErg10r

Fast

4:35

Avg

4:57

Slow

5:22

Sled Push10r

Fast

2:26

Avg

3:01

Slow

4:28

Sled Pull10r

Fast

4:16

Avg

5:59

Slow

9:30

Burpee Broad Jump10r

Fast

5:06

Avg

7:53

Slow

11:43

Row10r

Fast

5:01

Avg

5:14

Slow

5:35

Farmers Carry10r

Fast

1:42

Avg

2:24

Slow

3:42

Sandbag Lunges10r

Fast

6:38

Avg

9:29

Slow

13:31

Wall Balls10r

Fast

7:12

Avg

9:24

Slow

12:06

Roxzone

Roxzone Time10r

Fast

8:55

Avg

10:51

Slow

15:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	4:54	5:36	10
Run 2	5:15	6:02	8:17	10
Run 3	5:33	6:13	7:34	10
Run 4	5:41	6:26	7:14	10
Run 5	5:49	6:45	8:12	10
Run 6	5:39	6:16	7:21	10
Run 7	5:45	6:56	8:02	10
Run 8	6:45	8:10	9:43	10
Run Total	47:00	51:42	57:11	10
Best Run	4:26	5:27	6:19	10
Workout Splits
SkiErg	4:35	4:57	5:22	10
Sled Push	2:26	3:01	4:28	10
Sled Pull	4:16	5:59	9:30	10
Burpee Broad Jump	5:06	7:53	11:43	10
Row	5:01	5:14	5:35	10
Farmers Carry	1:42	2:24	3:42	10
Sandbag Lunges	6:38	9:29	13:31	10
Wall Balls	7:12	9:24	12:06	10
Roxzone
Roxzone Time	8:55	10:51	15:06	10