🇩🇪Alexa Ahne
GER
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-9:431:38:14
Cologne 2025 · Apr 2025
#133,289 / 156,433
🇩🇪FrankfurtDec 24
1:48:11#833
🇩🇪KarlsruheMar 24
1:47:57#283
Avg 1:43:09·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪StockholmHYROX | 1:57:22 | #941 | |
| 🇩🇪CologneDOUBLES | 1:38:14 | #2575 | |
| 🇩🇪CologneDOUBLES | 1:38:14 | #2573 | |
| 🇩🇪FrankfurtDOUBLES | 1:48:11 | #833 | |
| 🇩🇪KarlsruheDOUBLES | 1:47:57 | #283 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:26
Avg
5:19
Slow
5:40
Run 25r
Fast
5:28
Avg
5:57
Slow
6:38
Run 35r
Fast
5:45
Avg
6:31
Slow
7:34
Run 45r
Fast
6:09
Avg
6:43
Slow
7:14
Run 55r
Fast
5:58
Avg
6:59
Slow
8:12
Run 65r
Fast
5:56
Avg
6:31
Slow
7:21
Run 75r
Fast
6:37
Avg
7:30
Slow
8:02
Run 85r
Fast
6:45
Avg
7:20
Slow
8:18
Run Total5r
Fast
49:52
Avg
52:51
Slow
57:11
Best Run5r
Fast
4:26
Avg
5:30
Slow
6:19
Workout Splits
SkiErg5r
Fast
4:35
Avg
4:54
Slow
5:40
Sled Push5r
Fast
2:26
Avg
2:54
Slow
4:01
Sled Pull5r
Fast
4:16
Avg
5:03
Slow
7:52
Burpee Broad Jump5r
Fast
5:33
Avg
6:14
Slow
8:06
Row5r
Fast
5:01
Avg
5:19
Slow
5:56
Farmers Carry5r
Fast
1:42
Avg
1:54
Slow
2:21
Sandbag Lunges5r
Fast
6:18
Avg
6:58
Slow
8:07
Wall Balls5r
Fast
7:12
Avg
9:03
Slow
15:06
Roxzone
Roxzone Time5r
Fast
8:56
Avg
10:50
Slow
12:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:26 | 5:19 | 5:40 | 5 |
| Run 2 | 5:28 | 5:57 | 6:38 | 5 |
| Run 3 | 5:45 | 6:31 | 7:34 | 5 |
| Run 4 | 6:09 | 6:43 | 7:14 | 5 |
| Run 5 | 5:58 | 6:59 | 8:12 | 5 |
| Run 6 | 5:56 | 6:31 | 7:21 | 5 |
| Run 7 | 6:37 | 7:30 | 8:02 | 5 |
| Run 8 | 6:45 | 7:20 | 8:18 | 5 |
| Run Total | 49:52 | 52:51 | 57:11 | 5 |
| Best Run | 4:26 | 5:30 | 6:19 | 5 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:54 | 5:40 | 5 |
| Sled Push | 2:26 | 2:54 | 4:01 | 5 |
| Sled Pull | 4:16 | 5:03 | 7:52 | 5 |
| Burpee Broad Jump | 5:33 | 6:14 | 8:06 | 5 |
| Row | 5:01 | 5:19 | 5:56 | 5 |
| Farmers Carry | 1:42 | 1:54 | 2:21 | 5 |
| Sandbag Lunges | 6:18 | 6:58 | 8:07 | 5 |
| Wall Balls | 7:12 | 9:03 | 15:06 | 5 |
| Roxzone | ||||
| Roxzone Time | 8:56 | 10:50 | 12:34 | 5 |